Christian (SWE) FOLMER

Done
September 25, 2026Norway, OsloMen
Finish Time
01:14:31
Overall Rank
149 of 1,105
Age Group Rank
30-34 ยท 62 of 190

Performances

Compared against all athletes from your division.

Total Time
235 of 1,105
1:14:31

Top 21%

Runs
228 of 1,105
37:28

Top 21%

Workouts
302 of 1,105
33:25

Top 27%

Roxzone
166 of 1,104
03:44

Top 15%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 4'41 Fastest Run: 4'20

Evolution
Spot pacing changes across the eight running laps.
Run 1
474 of 1,102
05:09

Top 44%

Run 2
287 of 1,102
04:21

Top 27%

Run 3
219 of 1,104
04:30

Top 20%

Run 4
192 of 1,103
04:24

Top 18%

Run 5
164 of 1,100
04:31

Top 15%

Run 6
150 of 1,101
04:20

Top 14%

Run 7
299 of 1,100
04:44

Top 28%

Run 8
222 of 1,095
05:32

Top 21%

Workouts

Avg Workout: 4'11 Workout Ratio: 45%

1000m SkiErg
568 of 1,105
04:32

Top 53%

50m Sled Push
417 of 1,105
02:52

Top 38%

50m Sled Pull
471 of 1,105
04:21

Top 43%

80m Burpee Broad Jump
162 of 1,104
04:06

Top 15%

1000m Row
180 of 1,105
04:33

Top 17%

200m Farmers Carry
192 of 1,105
01:44

Top 18%

100m Sandbag Lunges
375 of 1,105
04:31

Top 34%

Wall Balls
490 of 1,104
06:46

Top 45%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:09#474
1000m SkiErg04:32#568
Run 204:21#287
50m Sled Push02:52#417
Run 304:30#219
50m Sled Pull04:21#471
Run 404:24#192
80m Burpee Broad Jump04:06#162
Run 504:31#164
1000m Row04:33#180
Run 604:20#150
200m Farmers Carry01:44#192
Run 704:44#299
100m Sandbag Lunges04:31#375
Run 805:32#222
Wall Balls06:46#490