🇳🇴 Tom-Fredrik Nyland
DoneSeptember 25, 2026Norway, OsloMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:24:04
Overall Rank
385 of 1,105
Age Group Rank
30-34 · 110 of 190
Performances
Compared against all athletes from your division.
Total Time
385 of 1,105
1:24:04
Top 35%
Runs
653 of 1,105
44:15
Top 59%
Workouts
365 of 1,105
34:14
Top 33%
Roxzone
735 of 1,104
05:40
Top 67%
Runs
Ratio: 53% Avg Pace: 5'32 Fastest Run: 5'09
Evolution
Spot pacing changes across the eight running laps.
Run 1
799 of 1,102
05:46
Top 73%
Run 2
706 of 1,102
05:09
Top 64%
Run 3
644 of 1,104
05:19
Top 58%
Run 4
691 of 1,103
05:24
Top 63%
Run 5
667 of 1,100
05:35
Top 61%
Run 6
697 of 1,101
05:28
Top 64%
Run 7
585 of 1,100
05:16
Top 54%
Run 8
534 of 1,095
06:21
Top 49%
Workouts
Avg Workout: 4'17 Workout Ratio: 41%
1000m SkiErg
346 of 1,105
04:23
Top 32%
50m Sled Push
167 of 1,105
02:30
Top 16%
50m Sled Pull
274 of 1,105
03:58
Top 25%
80m Burpee Broad Jump
666 of 1,104
05:52
Top 60%
1000m Row
316 of 1,105
04:41
Top 30%
200m Farmers Carry
467 of 1,105
02:01
Top 43%
100m Sandbag Lunges
416 of 1,105
04:39
Top 38%
Wall Balls
366 of 1,104
06:10
Top 33%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:46 | #799 |
| 1000m SkiErg | 04:23 | #346 |
| Run 2 | 05:09 | #706 |
| 50m Sled Push | 02:30 | #167 |
| Run 3 | 05:19 | #644 |
| 50m Sled Pull | 03:58 | #274 |
| Run 4 | 05:24 | #691 |
| 80m Burpee Broad Jump | 05:52 | #666 |
| Run 5 | 05:35 | #667 |
| 1000m Row | 04:41 | #316 |
| Run 6 | 05:28 | #697 |
| 200m Farmers Carry | 02:01 | #467 |
| Run 7 | 05:16 | #585 |
| 100m Sandbag Lunges | 04:39 | #416 |
| Run 8 | 06:21 | #534 |
| Wall Balls | 06:10 | #366 |