Tan (NOR) Truong

Done
September 25, 2026Norway, OsloMen
Finish Time
01:25:59
Overall Rank
120 of 1,105
Age Group Rank
45-49 ยท 54 of 115

Performances

Compared against all athletes from your division.

Total Time
575 of 1,105
1:25:59

Top 52%

Runs
793 of 1,105
47:11

Top 72%

Workouts
381 of 1,105
34:26

Top 34%

Roxzone
393 of 1,104
04:26

Top 36%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 5'54 Fastest Run: 5'25

Evolution
Spot pacing changes across the eight running laps.
Run 1
918 of 1,102
06:08

Top 83%

Run 2
809 of 1,102
05:25

Top 74%

Run 3
758 of 1,104
05:37

Top 69%

Run 4
780 of 1,103
05:39

Top 71%

Run 5
779 of 1,100
05:54

Top 71%

Run 6
753 of 1,101
05:38

Top 69%

Run 7
787 of 1,100
05:45

Top 72%

Run 8
779 of 1,095
07:08

Top 71%

Workouts

Avg Workout: 4'18 Workout Ratio: 40%

1000m SkiErg
709 of 1,105
04:38

Top 65%

50m Sled Push
658 of 1,105
03:11

Top 60%

50m Sled Pull
128 of 1,105
03:37

Top 12%

80m Burpee Broad Jump
576 of 1,104
05:33

Top 52%

1000m Row
451 of 1,105
04:48

Top 42%

200m Farmers Carry
419 of 1,105
01:58

Top 39%

100m Sandbag Lunges
416 of 1,105
04:39

Top 38%

Wall Balls
331 of 1,104
06:02

Top 30%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:08#918
1000m SkiErg04:38#709
Run 205:25#809
50m Sled Push03:11#658
Run 305:37#758
50m Sled Pull03:37#128
Run 405:39#780
80m Burpee Broad Jump05:33#576
Run 505:54#779
1000m Row04:48#451
Run 605:38#753
200m Farmers Carry01:58#419
Run 705:45#787
100m Sandbag Lunges04:39#416
Run 807:08#779
Wall Balls06:02#331