John Daniel (NOR) Hertzenberg

Done
September 25, 2026Norway, OsloMen
Finish Time
01:14:45
Overall Rank
59 of 1,105
Age Group Rank
30-34 ยท 63 of 190

Performances

Compared against all athletes from your division.

Total Time
243 of 1,105
1:14:45

Top 22%

Runs
116 of 1,105
34:59

Top 11%

Workouts
485 of 1,105
36:08

Top 44%

Roxzone
155 of 1,104
03:43

Top 14%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 4'22 Fastest Run: 4'05

Evolution
Spot pacing changes across the eight running laps.
Run 1
223 of 1,102
04:40

Top 21%

Run 2
152 of 1,102
04:05

Top 14%

Run 3
87 of 1,104
04:08

Top 8.2%

Run 4
120 of 1,103
04:14

Top 11%

Run 5
104 of 1,100
04:18

Top 9.5%

Run 6
75 of 1,101
04:08

Top 6.9%

Run 7
94 of 1,100
04:12

Top 8.7%

Run 8
148 of 1,095
05:17

Top 14%

Workouts

Avg Workout: 4'31 Workout Ratio: 48%

1000m SkiErg
744 of 1,105
04:40

Top 68%

50m Sled Push
692 of 1,105
03:16

Top 63%

50m Sled Pull
653 of 1,105
04:45

Top 59%

80m Burpee Broad Jump
302 of 1,104
04:39

Top 28%

1000m Row
451 of 1,105
04:48

Top 42%

200m Farmers Carry
589 of 1,105
02:09

Top 54%

100m Sandbag Lunges
575 of 1,105
05:07

Top 52%

Wall Balls
483 of 1,104
06:44

Top 44%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:40#223
1000m SkiErg04:40#744
Run 204:05#152
50m Sled Push03:16#692
Run 304:08#87
50m Sled Pull04:45#653
Run 404:14#120
80m Burpee Broad Jump04:39#302
Run 504:18#104
1000m Row04:48#451
Run 604:08#75
200m Farmers Carry02:09#589
Run 704:12#94
100m Sandbag Lunges05:07#575
Run 805:17#148
Wall Balls06:44#483