🇳🇴 Håkon Lie

Done
September 25, 2026Norway, OsloMen
Finish Time
1:18:35
Overall Rank
211 of 1,105
Age Group Rank
30-34 · 87 of 190

Performances

Compared against all athletes from your division.

Total Time
211 of 1,105
1:18:35

Top 19%

Runs
333 of 1,105
39:08

Top 30%

Workouts
428 of 1,105
35:08

Top 39%

Roxzone
383 of 1,104
04:24

Top 35%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 4'54 Fastest Run: 4'16

Evolution
Spot pacing changes across the eight running laps.
Run 1
268 of 1,102
04:46

Top 25%

Run 2
240 of 1,102
04:16

Top 22%

Run 3
316 of 1,104
04:41

Top 29%

Run 4
426 of 1,103
04:52

Top 39%

Run 5
411 of 1,100
05:02

Top 38%

Run 6
345 of 1,101
04:45

Top 32%

Run 7
361 of 1,100
04:50

Top 33%

Run 8
403 of 1,095
06:01

Top 37%

Workouts

Avg Workout: 4'24 Workout Ratio: 45%

1000m SkiErg
169 of 1,105
04:15

Top 16%

50m Sled Push
511 of 1,105
02:59

Top 47%

50m Sled Pull
609 of 1,105
04:39

Top 55%

80m Burpee Broad Jump
614 of 1,104
05:41

Top 56%

1000m Row
501 of 1,105
04:50

Top 47%

200m Farmers Carry
510 of 1,105
02:04

Top 47%

100m Sandbag Lunges
416 of 1,105
04:39

Top 38%

Wall Balls
325 of 1,104
06:01

Top 30%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:46#268
1000m SkiErg04:15#169
Run 204:16#240
50m Sled Push02:59#511
Run 304:41#316
50m Sled Pull04:39#609
Run 404:52#426
80m Burpee Broad Jump05:41#614
Run 505:02#411
1000m Row04:50#501
Run 604:45#345
200m Farmers Carry02:04#510
Run 704:50#361
100m Sandbag Lunges04:39#416
Run 806:01#403
Wall Balls06:01#325