Thomas (NOR) Massoud-Holgeid

Done
September 25, 2026Norway, OsloMen
Finish Time
01:08:02
Overall Rank
21 of 1,105
Age Group Rank
25-29 ยท 15 of 149

Performances

Compared against all athletes from your division.

Total Time
89 of 1,105
1:08:02

Top 8.1%

Runs
147 of 1,105
35:49

Top 13%

Workouts
70 of 1,105
28:26

Top 6.3%

Roxzone
205 of 1,104
03:53

Top 19%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 53% Avg Pace: 4'29 Fastest Run: 4'04

Evolution
Spot pacing changes across the eight running laps.
Run 1
179 of 1,102
04:34

Top 17%

Run 2
145 of 1,102
04:04

Top 13%

Run 3
145 of 1,104
04:19

Top 13%

Run 4
154 of 1,103
04:19

Top 14%

Run 5
227 of 1,100
04:38

Top 21%

Run 6
185 of 1,101
04:25

Top 17%

Run 7
150 of 1,100
04:23

Top 14%

Run 8
116 of 1,095
05:10

Top 11%

Workouts

Avg Workout: 3'33 Workout Ratio: 42%

1000m SkiErg
101 of 1,105
04:10

Top 9.5%

50m Sled Push
247 of 1,105
02:38

Top 23%

50m Sled Pull
73 of 1,105
03:25

Top 6.7%

80m Burpee Broad Jump
88 of 1,104
03:45

Top 8.1%

1000m Row
49 of 1,105
04:22

Top 4.9%

200m Farmers Carry
290 of 1,105
01:51

Top 27%

100m Sandbag Lunges
25 of 1,105
03:04

Top 2.2%

Wall Balls
159 of 1,104
05:11

Top 14%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:34#179
1000m SkiErg04:10#101
Run 204:04#145
50m Sled Push02:38#247
Run 304:19#145
50m Sled Pull03:25#73
Run 404:19#154
80m Burpee Broad Jump03:45#88
Run 504:38#227
1000m Row04:22#49
Run 604:25#185
200m Farmers Carry01:51#290
Run 704:23#150
100m Sandbag Lunges03:04#25
Run 805:10#116
Wall Balls05:11#159