Lars (NOR) Dybdahl
DoneSeptember 25, 2026Norway, OsloMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
01:35:19
Overall Rank
362 of 1,105
Age Group Rank
16-24 ยท 89 of 105
Performances
Compared against all athletes from your division.
Total Time
821 of 1,105
1:35:19
Top 74%
Runs
823 of 1,105
48:00
Top 74%
Workouts
801 of 1,105
41:27
Top 73%
Roxzone
789 of 1,104
05:57
Top 72%
Runs
Ratio: 50% Avg Pace: 6'00 Fastest Run: 4'56
Evolution
Spot pacing changes across the eight running laps.
Run 1
590 of 1,102
05:21
Top 54%
Run 2
616 of 1,102
04:56
Top 56%
Run 3
1,062 of 1,104
07:55
Top 96%
Run 4
738 of 1,103
05:33
Top 67%
Run 5
741 of 1,100
05:46
Top 68%
Run 6
736 of 1,101
05:35
Top 67%
Run 7
837 of 1,100
05:54
Top 76%
Run 8
762 of 1,095
07:04
Top 70%
Workouts
Avg Workout: 5'11 Workout Ratio: 43%
1000m SkiErg
295 of 1,105
04:21
Top 28%
50m Sled Push
961 of 1,105
03:57
Top 87%
50m Sled Pull
978 of 1,105
06:07
Top 89%
80m Burpee Broad Jump
717 of 1,104
06:05
Top 65%
1000m Row
417 of 1,105
04:46
Top 38%
200m Farmers Carry
290 of 1,105
01:51
Top 27%
100m Sandbag Lunges
303 of 1,105
04:21
Top 28%
Wall Balls
906 of 1,104
09:59
Top 82%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:21 | #590 |
| 1000m SkiErg | 04:21 | #295 |
| Run 2 | 04:56 | #616 |
| 50m Sled Push | 03:57 | #961 |
| Run 3 | 07:55 | #1062 |
| 50m Sled Pull | 06:07 | #978 |
| Run 4 | 05:33 | #738 |
| 80m Burpee Broad Jump | 06:05 | #717 |
| Run 5 | 05:46 | #741 |
| 1000m Row | 04:46 | #417 |
| Run 6 | 05:35 | #736 |
| 200m Farmers Carry | 01:51 | #290 |
| Run 7 | 05:54 | #837 |
| 100m Sandbag Lunges | 04:21 | #303 |
| Run 8 | 07:04 | #762 |
| Wall Balls | 09:59 | #906 |