Jan (NOR) Fredriksen
DoneSeptember 25, 2026Norway, OsloMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
01:33:07
Overall Rank
545 of 1,105
Age Group Rank
45-49 ยท 78 of 115
Performances
Compared against all athletes from your division.
Total Time
770 of 1,105
1:33:07
Top 70%
Runs
632 of 1,105
43:47
Top 57%
Workouts
838 of 1,105
42:30
Top 76%
Roxzone
931 of 1,104
06:56
Top 84%
Runs
Ratio: 47% Avg Pace: 5'28 Fastest Run: 4'56
Evolution
Spot pacing changes across the eight running laps.
Run 1
711 of 1,102
05:34
Top 65%
Run 2
616 of 1,102
04:56
Top 56%
Run 3
644 of 1,104
05:19
Top 58%
Run 4
661 of 1,103
05:19
Top 60%
Run 5
613 of 1,100
05:29
Top 56%
Run 6
723 of 1,101
05:33
Top 66%
Run 7
504 of 1,100
05:07
Top 46%
Run 8
620 of 1,095
06:35
Top 57%
Workouts
Avg Workout: 5'19 Workout Ratio: 46%
1000m SkiErg
683 of 1,105
04:37
Top 63%
50m Sled Push
180 of 1,105
02:31
Top 17%
50m Sled Pull
878 of 1,105
05:28
Top 80%
80m Burpee Broad Jump
681 of 1,104
05:56
Top 62%
1000m Row
501 of 1,105
04:50
Top 47%
200m Farmers Carry
589 of 1,105
02:09
Top 54%
100m Sandbag Lunges
880 of 1,105
06:28
Top 80%
Wall Balls
942 of 1,104
10:31
Top 85%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:34 | #711 |
| 1000m SkiErg | 04:37 | #683 |
| Run 2 | 04:56 | #616 |
| 50m Sled Push | 02:31 | #180 |
| Run 3 | 05:19 | #644 |
| 50m Sled Pull | 05:28 | #878 |
| Run 4 | 05:19 | #661 |
| 80m Burpee Broad Jump | 05:56 | #681 |
| Run 5 | 05:29 | #613 |
| 1000m Row | 04:50 | #501 |
| Run 6 | 05:33 | #723 |
| 200m Farmers Carry | 02:09 | #589 |
| Run 7 | 05:07 | #504 |
| 100m Sandbag Lunges | 06:28 | #880 |
| Run 8 | 06:35 | #620 |
| Wall Balls | 10:31 | #942 |