Kasper (NOR) Espeland

Done
September 25, 2026Norway, OsloMen
Finish Time
01:14:58
Overall Rank
178 of 1,105
Age Group Rank
35-39 ยท 46 of 231

Performances

Compared against all athletes from your division.

Total Time
249 of 1,105
1:14:58

Top 23%

Runs
230 of 1,105
37:28

Top 21%

Workouts
258 of 1,105
32:44

Top 23%

Roxzone
519 of 1,104
04:50

Top 47%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 4'41 Fastest Run: 4'14

Evolution
Spot pacing changes across the eight running laps.
Run 1
563 of 1,102
05:18

Top 52%

Run 2
374 of 1,102
04:30

Top 34%

Run 3
178 of 1,104
04:25

Top 16%

Run 4
120 of 1,103
04:14

Top 11%

Run 5
294 of 1,100
04:47

Top 27%

Run 6
298 of 1,101
04:39

Top 27%

Run 7
171 of 1,100
04:26

Top 16%

Run 8
130 of 1,095
05:13

Top 12%

Workouts

Avg Workout: 4'06 Workout Ratio: 44%

1000m SkiErg
545 of 1,105
04:31

Top 50%

50m Sled Push
137 of 1,105
02:27

Top 13%

50m Sled Pull
631 of 1,105
04:42

Top 58%

80m Burpee Broad Jump
335 of 1,104
04:46

Top 31%

1000m Row
615 of 1,105
04:55

Top 56%

200m Farmers Carry
861 of 1,105
02:34

Top 78%

100m Sandbag Lunges
195 of 1,105
04:01

Top 18%

Wall Balls
97 of 1,104
04:48

Top 8.9%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:18#563
1000m SkiErg04:31#545
Run 204:30#374
50m Sled Push02:27#137
Run 304:25#178
50m Sled Pull04:42#631
Run 404:14#120
80m Burpee Broad Jump04:46#335
Run 504:47#294
1000m Row04:55#615
Run 604:39#298
200m Farmers Carry02:34#861
Run 704:26#171
100m Sandbag Lunges04:01#195
Run 805:13#130
Wall Balls04:48#97