John inge (NOR) Henden
DoneSeptember 25, 2026Norway, OsloMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
01:29:13
Overall Rank
203 of 1,105
Age Group Rank
45-49 ยท 66 of 115
Performances
Compared against all athletes from your division.
Total Time
670 of 1,105
1:29:13
Top 61%
Runs
573 of 1,105
42:50
Top 52%
Workouts
751 of 1,105
40:16
Top 68%
Roxzone
834 of 1,104
06:13
Top 76%
Runs
Ratio: 48% Avg Pace: 5'21 Fastest Run: 4'57
Evolution
Spot pacing changes across the eight running laps.
Run 1
553 of 1,102
05:17
Top 51%
Run 2
627 of 1,102
04:57
Top 57%
Run 3
599 of 1,104
05:12
Top 54%
Run 4
545 of 1,103
05:06
Top 50%
Run 5
539 of 1,100
05:17
Top 49%
Run 6
532 of 1,101
05:07
Top 48%
Run 7
560 of 1,100
05:13
Top 51%
Run 8
668 of 1,095
06:45
Top 61%
Workouts
Avg Workout: 5'02 Workout Ratio: 45%
1000m SkiErg
268 of 1,105
04:20
Top 25%
50m Sled Push
782 of 1,105
03:26
Top 71%
50m Sled Pull
381 of 1,105
04:10
Top 35%
80m Burpee Broad Jump
658 of 1,104
05:50
Top 60%
1000m Row
676 of 1,105
04:58
Top 62%
200m Farmers Carry
875 of 1,105
02:37
Top 79%
100m Sandbag Lunges
946 of 1,105
06:52
Top 86%
Wall Balls
719 of 1,104
08:03
Top 65%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:17 | #553 |
| 1000m SkiErg | 04:20 | #268 |
| Run 2 | 04:57 | #627 |
| 50m Sled Push | 03:26 | #782 |
| Run 3 | 05:12 | #599 |
| 50m Sled Pull | 04:10 | #381 |
| Run 4 | 05:06 | #545 |
| 80m Burpee Broad Jump | 05:50 | #658 |
| Run 5 | 05:17 | #539 |
| 1000m Row | 04:58 | #676 |
| Run 6 | 05:07 | #532 |
| 200m Farmers Carry | 02:37 | #875 |
| Run 7 | 05:13 | #560 |
| 100m Sandbag Lunges | 06:52 | #946 |
| Run 8 | 06:45 | #668 |
| Wall Balls | 08:03 | #719 |