Jakob (NOR) Sande

Done
September 25, 2026Norway, OsloMen
Finish Time
01:04:07
Overall Rank
4 of 1,105
Age Group Rank
35-39 ยท 6 of 231

Performances

Compared against all athletes from your division.

Total Time
38 of 1,105
1:04:07

Top 3.4%

Runs
42 of 1,105
32:44

Top 3.8%

Workouts
66 of 1,105
28:20

Top 6.0%

Roxzone
32 of 1,104
03:06

Top 3.0%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 4'06 Fastest Run: 3'45

Evolution
Spot pacing changes across the eight running laps.
Run 1
56 of 1,102
04:13

Top 5.3%

Run 2
41 of 1,102
03:45

Top 3.8%

Run 3
36 of 1,104
03:56

Top 3.3%

Run 4
32 of 1,103
03:54

Top 3.0%

Run 5
27 of 1,100
03:57

Top 2.5%

Run 6
48 of 1,101
04:01

Top 4.5%

Run 7
41 of 1,100
04:02

Top 4.0%

Run 8
79 of 1,095
04:59

Top 7.3%

Workouts

Avg Workout: 3'33 Workout Ratio: 44%

1000m SkiErg
112 of 1,105
04:11

Top 11%

50m Sled Push
754 of 1,105
03:22

Top 69%

50m Sled Pull
106 of 1,105
03:32

Top 9.7%

80m Burpee Broad Jump
92 of 1,104
03:46

Top 8.4%

1000m Row
163 of 1,105
04:32

Top 15%

200m Farmers Carry
16 of 1,105
01:25

Top 1.4%

100m Sandbag Lunges
68 of 1,105
03:29

Top 6.2%

Wall Balls
38 of 1,104
04:03

Top 3.4%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:13#56
1000m SkiErg04:11#112
Run 203:45#41
50m Sled Push03:22#754
Run 303:56#36
50m Sled Pull03:32#106
Run 403:54#32
80m Burpee Broad Jump03:46#92
Run 503:57#27
1000m Row04:32#163
Run 604:01#48
200m Farmers Carry01:25#16
Run 704:02#41
100m Sandbag Lunges03:29#68
Run 804:59#79
Wall Balls04:03#38