Åsmund (NOR) Kogstad

Done
September 25, 2026Norway, OsloMen
Finish Time
01:19:16
Overall Rank
143 of 1,105
Age Group Rank
16-24 · 52 of 105

Performances

Compared against all athletes from your division.

Total Time
380 of 1,105
1:19:16

Top 34%

Runs
451 of 1,105
40:56

Top 41%

Workouts
378 of 1,105
34:25

Top 34%

Roxzone
241 of 1,104
04:00

Top 22%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 5'07 Fastest Run: 4'42

Evolution
Spot pacing changes across the eight running laps.
Run 1
515 of 1,102
05:13

Top 47%

Run 2
490 of 1,102
04:42

Top 45%

Run 3
505 of 1,104
05:02

Top 46%

Run 4
545 of 1,103
05:06

Top 50%

Run 5
613 of 1,100
05:29

Top 56%

Run 6
442 of 1,101
04:56

Top 41%

Run 7
280 of 1,100
04:42

Top 26%

Run 8
324 of 1,095
05:49

Top 30%

Workouts

Avg Workout: 4'18 Workout Ratio: 43%

1000m SkiErg
768 of 1,105
04:41

Top 70%

50m Sled Push
473 of 1,105
02:56

Top 43%

50m Sled Pull
511 of 1,105
04:26

Top 47%

80m Burpee Broad Jump
512 of 1,104
05:18

Top 47%

1000m Row
297 of 1,105
04:40

Top 28%

200m Farmers Carry
740 of 1,105
02:20

Top 67%

100m Sandbag Lunges
404 of 1,105
04:37

Top 37%

Wall Balls
206 of 1,104
05:27

Top 19%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:13#515
1000m SkiErg04:41#768
Run 204:42#490
50m Sled Push02:56#473
Run 305:02#505
50m Sled Pull04:26#511
Run 405:06#545
80m Burpee Broad Jump05:18#512
Run 505:29#613
1000m Row04:40#297
Run 604:56#442
200m Farmers Carry02:20#740
Run 704:42#280
100m Sandbag Lunges04:37#404
Run 805:49#324
Wall Balls05:27#206