Espen (NOR) Helgheim Hagen
DoneSeptember 25, 2026Norway, OsloMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
01:21:19
Overall Rank
135 of 1,105
Age Group Rank
40-44 ยท 61 of 154
Performances
Compared against all athletes from your division.
Total Time
442 of 1,105
1:21:19
Top 40%
Runs
455 of 1,105
41:00
Top 41%
Workouts
474 of 1,105
35:59
Top 43%
Roxzone
395 of 1,104
04:26
Top 36%
Runs
Ratio: 50% Avg Pace: 5'08 Fastest Run: 4'40
Evolution
Spot pacing changes across the eight running laps.
Run 1
574 of 1,102
05:19
Top 53%
Run 2
466 of 1,102
04:40
Top 43%
Run 3
359 of 1,104
04:45
Top 33%
Run 4
442 of 1,103
04:54
Top 40%
Run 5
429 of 1,100
05:04
Top 40%
Run 6
470 of 1,101
04:59
Top 43%
Run 7
492 of 1,100
05:06
Top 45%
Run 8
491 of 1,095
06:16
Top 45%
Workouts
Avg Workout: 4'30 Workout Ratio: 44%
1000m SkiErg
883 of 1,105
04:48
Top 81%
50m Sled Push
886 of 1,105
03:42
Top 80%
50m Sled Pull
689 of 1,105
04:51
Top 63%
80m Burpee Broad Jump
393 of 1,104
04:57
Top 36%
1000m Row
746 of 1,105
05:02
Top 68%
200m Farmers Carry
467 of 1,105
02:01
Top 43%
100m Sandbag Lunges
557 of 1,105
05:04
Top 51%
Wall Balls
231 of 1,104
05:34
Top 21%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:19 | #574 |
| 1000m SkiErg | 04:48 | #883 |
| Run 2 | 04:40 | #466 |
| 50m Sled Push | 03:42 | #886 |
| Run 3 | 04:45 | #359 |
| 50m Sled Pull | 04:51 | #689 |
| Run 4 | 04:54 | #442 |
| 80m Burpee Broad Jump | 04:57 | #393 |
| Run 5 | 05:04 | #429 |
| 1000m Row | 05:02 | #746 |
| Run 6 | 04:59 | #470 |
| 200m Farmers Carry | 02:01 | #467 |
| Run 7 | 05:06 | #492 |
| 100m Sandbag Lunges | 05:04 | #557 |
| Run 8 | 06:16 | #491 |
| Wall Balls | 05:34 | #231 |