Riki Tomas (NOR) Alba

Done
September 25, 2026Norway, OsloMen
Finish Time
01:04:25
Overall Rank
7 of 1,105
Age Group Rank
30-34 ยท 20 of 190

Performances

Compared against all athletes from your division.

Total Time
44 of 1,105
1:04:25

Top 4.0%

Runs
39 of 1,105
32:39

Top 3.5%

Workouts
79 of 1,105
28:49

Top 7.1%

Roxzone
23 of 1,104
03:02

Top 2.1%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 4'05 Fastest Run: 3'41

Evolution
Spot pacing changes across the eight running laps.
Run 1
39 of 1,102
04:09

Top 3.7%

Run 2
32 of 1,102
03:41

Top 2.9%

Run 3
38 of 1,104
03:57

Top 3.6%

Run 4
43 of 1,103
03:57

Top 4.0%

Run 5
51 of 1,100
04:05

Top 4.8%

Run 6
42 of 1,101
03:59

Top 3.8%

Run 7
48 of 1,100
04:03

Top 4.6%

Run 8
43 of 1,095
04:50

Top 4.0%

Workouts

Avg Workout: 3'36 Workout Ratio: 45%

1000m SkiErg
314 of 1,105
04:22

Top 30%

50m Sled Push
511 of 1,105
02:59

Top 47%

50m Sled Pull
58 of 1,105
03:20

Top 5.4%

80m Burpee Broad Jump
11 of 1,104
02:58

Top 1.2%

1000m Row
91 of 1,105
04:26

Top 8.8%

200m Farmers Carry
74 of 1,105
01:35

Top 7.2%

100m Sandbag Lunges
150 of 1,105
03:50

Top 14%

Wall Balls
182 of 1,104
05:19

Top 17%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:09#39
1000m SkiErg04:22#314
Run 203:41#32
50m Sled Push02:59#511
Run 303:57#38
50m Sled Pull03:20#58
Run 403:57#43
80m Burpee Broad Jump02:58#11
Run 504:05#51
1000m Row04:26#91
Run 603:59#42
200m Farmers Carry01:35#74
Run 704:03#48
100m Sandbag Lunges03:50#150
Run 804:50#43
Wall Balls05:19#182