Henrik (NOR) Tjugum
DoneSeptember 25, 2026Norway, OsloMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
01:19:12
Overall Rank
70 of 1,105
Age Group Rank
25-29 ยท 54 of 149
Performances
Compared against all athletes from your division.
Total Time
372 of 1,105
1:19:12
Top 34%
Runs
257 of 1,105
37:52
Top 23%
Workouts
508 of 1,105
36:28
Top 46%
Roxzone
552 of 1,104
04:57
Top 50%
Runs
Ratio: 48% Avg Pace: 4'44 Fastest Run: 4'07
Evolution
Spot pacing changes across the eight running laps.
Run 1
179 of 1,102
04:34
Top 17%
Run 2
162 of 1,102
04:07
Top 15%
Run 3
953 of 1,104
06:29
Top 86%
Run 4
192 of 1,103
04:24
Top 18%
Run 5
149 of 1,100
04:28
Top 14%
Run 6
163 of 1,101
04:22
Top 15%
Run 7
104 of 1,100
04:14
Top 9.7%
Run 8
152 of 1,095
05:18
Top 14%
Workouts
Avg Workout: 4'34 Workout Ratio: 46%
1000m SkiErg
370 of 1,105
04:24
Top 35%
50m Sled Push
1,029 of 1,105
04:22
Top 93%
50m Sled Pull
570 of 1,105
04:33
Top 52%
80m Burpee Broad Jump
581 of 1,104
05:34
Top 53%
1000m Row
122 of 1,105
04:29
Top 11%
200m Farmers Carry
702 of 1,105
02:17
Top 64%
100m Sandbag Lunges
433 of 1,105
04:42
Top 40%
Wall Balls
351 of 1,104
06:07
Top 32%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:34 | #179 |
| 1000m SkiErg | 04:24 | #370 |
| Run 2 | 04:07 | #162 |
| 50m Sled Push | 04:22 | #1029 |
| Run 3 | 06:29 | #953 |
| 50m Sled Pull | 04:33 | #570 |
| Run 4 | 04:24 | #192 |
| 80m Burpee Broad Jump | 05:34 | #581 |
| Run 5 | 04:28 | #149 |
| 1000m Row | 04:29 | #122 |
| Run 6 | 04:22 | #163 |
| 200m Farmers Carry | 02:17 | #702 |
| Run 7 | 04:14 | #104 |
| 100m Sandbag Lunges | 04:42 | #433 |
| Run 8 | 05:18 | #152 |
| Wall Balls | 06:07 | #351 |