Henrik (SWE) Rosdahl
DoneSeptember 25, 2026Norway, OsloMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
01:27:12
Overall Rank
132 of 1,105
Age Group Rank
50-54 ยท 38 of 93
Performances
Compared against all athletes from your division.
Total Time
612 of 1,105
1:27:12
Top 55%
Runs
639 of 1,105
43:58
Top 58%
Workouts
605 of 1,105
37:48
Top 55%
Roxzone
695 of 1,104
05:29
Top 63%
Runs
Ratio: 50% Avg Pace: 5'30 Fastest Run: 5'09
Evolution
Spot pacing changes across the eight running laps.
Run 1
806 of 1,102
05:47
Top 73%
Run 2
706 of 1,102
05:09
Top 64%
Run 3
608 of 1,104
05:14
Top 55%
Run 4
615 of 1,103
05:14
Top 56%
Run 5
508 of 1,100
05:13
Top 47%
Run 6
592 of 1,101
05:15
Top 54%
Run 7
683 of 1,100
05:28
Top 62%
Run 8
645 of 1,095
06:41
Top 59%
Workouts
Avg Workout: 4'44 Workout Ratio: 43%
1000m SkiErg
494 of 1,105
04:29
Top 46%
50m Sled Push
290 of 1,105
02:42
Top 27%
50m Sled Pull
511 of 1,105
04:26
Top 47%
80m Burpee Broad Jump
565 of 1,104
05:29
Top 51%
1000m Row
690 of 1,105
04:59
Top 64%
200m Farmers Carry
226 of 1,105
01:47
Top 21%
100m Sandbag Lunges
728 of 1,105
05:38
Top 66%
Wall Balls
762 of 1,104
08:18
Top 69%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:47 | #806 |
| 1000m SkiErg | 04:29 | #494 |
| Run 2 | 05:09 | #706 |
| 50m Sled Push | 02:42 | #290 |
| Run 3 | 05:14 | #608 |
| 50m Sled Pull | 04:26 | #511 |
| Run 4 | 05:14 | #615 |
| 80m Burpee Broad Jump | 05:29 | #565 |
| Run 5 | 05:13 | #508 |
| 1000m Row | 04:59 | #690 |
| Run 6 | 05:15 | #592 |
| 200m Farmers Carry | 01:47 | #226 |
| Run 7 | 05:28 | #683 |
| 100m Sandbag Lunges | 05:38 | #728 |
| Run 8 | 06:41 | #645 |
| Wall Balls | 08:18 | #762 |