Tom Erik (NOR) Tjønneland

Done
September 25, 2026Norway, OsloMen
Finish Time
01:40:21
Overall Rank
169 of 1,105
Age Group Rank
45-49 · 93 of 115

Performances

Compared against all athletes from your division.

Total Time
894 of 1,105
1:40:21

Top 81%

Runs
852 of 1,105
48:45

Top 77%

Workouts
893 of 1,105
44:35

Top 81%

Roxzone
944 of 1,104
07:06

Top 86%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 6'06 Fastest Run: 5'25

Evolution
Spot pacing changes across the eight running laps.
Run 1
857 of 1,102
05:55

Top 78%

Run 2
809 of 1,102
05:25

Top 74%

Run 3
838 of 1,104
05:53

Top 76%

Run 4
729 of 1,103
05:32

Top 66%

Run 5
916 of 1,100
06:31

Top 83%

Run 6
807 of 1,101
05:48

Top 73%

Run 7
827 of 1,100
05:52

Top 75%

Run 8
901 of 1,095
07:52

Top 82%

Workouts

Avg Workout: 5'34 Workout Ratio: 44%

1000m SkiErg
883 of 1,105
04:48

Top 81%

50m Sled Push
579 of 1,105
03:04

Top 53%

50m Sled Pull
1,007 of 1,105
06:23

Top 91%

80m Burpee Broad Jump
878 of 1,104
07:01

Top 80%

1000m Row
633 of 1,105
04:56

Top 58%

200m Farmers Carry
869 of 1,105
02:35

Top 79%

100m Sandbag Lunges
862 of 1,105
06:17

Top 78%

Wall Balls
875 of 1,104
09:31

Top 79%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:55#857
1000m SkiErg04:48#883
Run 205:25#809
50m Sled Push03:04#579
Run 305:53#838
50m Sled Pull06:23#1007
Run 405:32#729
80m Burpee Broad Jump07:01#878
Run 506:31#916
1000m Row04:56#633
Run 605:48#807
200m Farmers Carry02:35#869
Run 705:52#827
100m Sandbag Lunges06:17#862
Run 807:52#901
Wall Balls09:31#875