Manus (IRL) McGill

Done
September 25, 2026Norway, OsloMen
Finish Time
01:15:01
Overall Rank
165 of 1,105
Age Group Rank
30-34 ยท 66 of 190

Performances

Compared against all athletes from your division.

Total Time
250 of 1,105
1:15:01

Top 23%

Runs
286 of 1,105
38:16

Top 26%

Workouts
257 of 1,105
32:43

Top 23%

Roxzone
277 of 1,104
04:07

Top 25%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 4'47 Fastest Run: 4'29

Evolution
Spot pacing changes across the eight running laps.
Run 1
495 of 1,102
05:11

Top 45%

Run 2
366 of 1,102
04:29

Top 34%

Run 3
219 of 1,104
04:30

Top 20%

Run 4
270 of 1,103
04:34

Top 25%

Run 5
255 of 1,100
04:42

Top 24%

Run 6
213 of 1,101
04:29

Top 20%

Run 7
212 of 1,100
04:33

Top 20%

Run 8
347 of 1,095
05:52

Top 32%

Workouts

Avg Workout: 4'05 Workout Ratio: 44%

1000m SkiErg
617 of 1,105
04:34

Top 57%

50m Sled Push
525 of 1,105
03:00

Top 48%

50m Sled Pull
155 of 1,105
03:41

Top 14%

80m Burpee Broad Jump
222 of 1,104
04:21

Top 20%

1000m Row
397 of 1,105
04:45

Top 37%

200m Farmers Carry
467 of 1,105
02:01

Top 43%

100m Sandbag Lunges
350 of 1,105
04:28

Top 32%

Wall Balls
302 of 1,104
05:53

Top 27%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:11#495
1000m SkiErg04:34#617
Run 204:29#366
50m Sled Push03:00#525
Run 304:30#219
50m Sled Pull03:41#155
Run 404:34#270
80m Burpee Broad Jump04:21#222
Run 504:42#255
1000m Row04:45#397
Run 604:29#213
200m Farmers Carry02:01#467
Run 704:33#212
100m Sandbag Lunges04:28#350
Run 805:52#347
Wall Balls05:53#302