Lasse (NOR) Krohn-Dale

Done
September 25, 2026Norway, OsloMen
Finish Time
01:28:56
Overall Rank
354 of 1,105
Age Group Rank
25-29 ยท 95 of 149

Performances

Compared against all athletes from your division.

Total Time
661 of 1,105
1:28:56

Top 60%

Runs
660 of 1,105
44:30

Top 60%

Workouts
714 of 1,105
39:44

Top 65%

Roxzone
498 of 1,104
04:46

Top 45%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 5'34 Fastest Run: 4'55

Evolution
Spot pacing changes across the eight running laps.
Run 1
645 of 1,102
05:25

Top 59%

Run 2
609 of 1,102
04:55

Top 56%

Run 3
587 of 1,104
05:10

Top 53%

Run 4
666 of 1,103
05:20

Top 61%

Run 5
680 of 1,100
05:38

Top 62%

Run 6
718 of 1,101
05:32

Top 65%

Run 7
642 of 1,100
05:23

Top 59%

Run 8
790 of 1,095
07:10

Top 72%

Workouts

Avg Workout: 4'58 Workout Ratio: 45%

1000m SkiErg
169 of 1,105
04:15

Top 16%

50m Sled Push
473 of 1,105
02:56

Top 43%

50m Sled Pull
531 of 1,105
04:28

Top 48%

80m Burpee Broad Jump
836 of 1,104
06:41

Top 76%

1000m Row
868 of 1,105
05:12

Top 79%

200m Farmers Carry
1,012 of 1,105
03:04

Top 92%

100m Sandbag Lunges
755 of 1,105
05:44

Top 69%

Wall Balls
604 of 1,104
07:24

Top 55%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:25#645
1000m SkiErg04:15#169
Run 204:55#609
50m Sled Push02:56#473
Run 305:10#587
50m Sled Pull04:28#531
Run 405:20#666
80m Burpee Broad Jump06:41#836
Run 505:38#680
1000m Row05:12#868
Run 605:32#718
200m Farmers Carry03:04#1012
Run 705:23#642
100m Sandbag Lunges05:44#755
Run 807:10#790
Wall Balls07:24#604