Khonexai (USA) Phommaraj
DoneSeptember 25, 2026Norway, OsloMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
01:32:44
Overall Rank
571 of 1,105
Age Group Rank
40-44 ยท 108 of 154
Performances
Compared against all athletes from your division.
Total Time
760 of 1,105
1:32:44
Top 69%
Runs
767 of 1,105
46:36
Top 69%
Workouts
758 of 1,105
40:23
Top 69%
Roxzone
768 of 1,104
05:49
Top 69%
Runs
Ratio: 50% Avg Pace: 5'50 Fastest Run: 5'08
Evolution
Spot pacing changes across the eight running laps.
Run 1
799 of 1,102
05:46
Top 73%
Run 2
699 of 1,102
05:08
Top 64%
Run 3
822 of 1,104
05:50
Top 75%
Run 4
723 of 1,103
05:30
Top 66%
Run 5
752 of 1,100
05:48
Top 69%
Run 6
697 of 1,101
05:28
Top 64%
Run 7
905 of 1,100
06:13
Top 82%
Run 8
725 of 1,095
06:57
Top 67%
Workouts
Avg Workout: 5'03 Workout Ratio: 44%
1000m SkiErg
837 of 1,105
04:45
Top 76%
50m Sled Push
713 of 1,105
03:18
Top 65%
50m Sled Pull
843 of 1,105
05:18
Top 77%
80m Burpee Broad Jump
675 of 1,104
05:55
Top 61%
1000m Row
451 of 1,105
04:48
Top 42%
200m Farmers Carry
818 of 1,105
02:29
Top 74%
100m Sandbag Lunges
921 of 1,105
06:39
Top 83%
Wall Balls
571 of 1,104
07:11
Top 52%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:46 | #799 |
| 1000m SkiErg | 04:45 | #837 |
| Run 2 | 05:08 | #699 |
| 50m Sled Push | 03:18 | #713 |
| Run 3 | 05:50 | #822 |
| 50m Sled Pull | 05:18 | #843 |
| Run 4 | 05:30 | #723 |
| 80m Burpee Broad Jump | 05:55 | #675 |
| Run 5 | 05:48 | #752 |
| 1000m Row | 04:48 | #451 |
| Run 6 | 05:28 | #697 |
| 200m Farmers Carry | 02:29 | #818 |
| Run 7 | 06:13 | #905 |
| 100m Sandbag Lunges | 06:39 | #921 |
| Run 8 | 06:57 | #725 |
| Wall Balls | 07:11 | #571 |