Jon (NOR) Byrud

Done
September 25, 2026Norway, OsloMen
Finish Time
01:13:23
Overall Rank
77 of 1,105
Age Group Rank
16-24 ยท 29 of 105

Performances

Compared against all athletes from your division.

Total Time
194 of 1,105
1:13:23

Top 18%

Runs
274 of 1,105
38:07

Top 25%

Workouts
148 of 1,105
30:48

Top 13%

Roxzone
422 of 1,104
04:32

Top 38%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 4'46 Fastest Run: 4'22

Evolution
Spot pacing changes across the eight running laps.
Run 1
348 of 1,102
04:54

Top 32%

Run 2
299 of 1,102
04:22

Top 27%

Run 3
316 of 1,104
04:41

Top 29%

Run 4
314 of 1,103
04:39

Top 29%

Run 5
246 of 1,100
04:41

Top 23%

Run 6
383 of 1,101
04:49

Top 35%

Run 7
229 of 1,100
04:35

Top 21%

Run 8
215 of 1,095
05:30

Top 20%

Workouts

Avg Workout: 3'51 Workout Ratio: 42%

1000m SkiErg
435 of 1,105
04:27

Top 41%

50m Sled Push
36 of 1,105
02:10

Top 3.4%

50m Sled Pull
58 of 1,105
03:20

Top 5.4%

80m Burpee Broad Jump
458 of 1,104
05:07

Top 42%

1000m Row
432 of 1,105
04:47

Top 40%

200m Farmers Carry
64 of 1,105
01:34

Top 6.2%

100m Sandbag Lunges
375 of 1,105
04:31

Top 34%

Wall Balls
109 of 1,104
04:52

Top 9.9%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:54#348
1000m SkiErg04:27#435
Run 204:22#299
50m Sled Push02:10#36
Run 304:41#316
50m Sled Pull03:20#58
Run 404:39#314
80m Burpee Broad Jump05:07#458
Run 504:41#246
1000m Row04:47#432
Run 604:49#383
200m Farmers Carry01:34#64
Run 704:35#229
100m Sandbag Lunges04:31#375
Run 805:30#215
Wall Balls04:52#109