Emil (NOR) Fredly Rousseau

Done
September 25, 2026Norway, OsloMen
Finish Time
01:34:23
Overall Rank
566 of 1,105
Age Group Rank
16-24 ยท 84 of 105

Performances

Compared against all athletes from your division.

Total Time
797 of 1,105
1:34:23

Top 72%

Runs
696 of 1,105
45:11

Top 63%

Workouts
876 of 1,105
43:39

Top 79%

Roxzone
729 of 1,104
05:38

Top 66%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 5'39 Fastest Run: 4'51

Evolution
Spot pacing changes across the eight running laps.
Run 1
604 of 1,102
05:22

Top 55%

Run 2
581 of 1,102
04:51

Top 53%

Run 3
957 of 1,104
06:30

Top 87%

Run 4
780 of 1,103
05:39

Top 71%

Run 5
716 of 1,100
05:43

Top 65%

Run 6
544 of 1,101
05:10

Top 50%

Run 7
585 of 1,100
05:16

Top 54%

Run 8
657 of 1,095
06:43

Top 60%

Workouts

Avg Workout: 5'27 Workout Ratio: 46%

1000m SkiErg
744 of 1,105
04:40

Top 68%

50m Sled Push
1,082 of 1,105
05:18

Top 98%

50m Sled Pull
1,034 of 1,105
06:43

Top 94%

80m Burpee Broad Jump
458 of 1,104
05:07

Top 42%

1000m Row
813 of 1,105
05:07

Top 74%

200m Farmers Carry
155 of 1,105
01:42

Top 15%

100m Sandbag Lunges
396 of 1,105
04:35

Top 36%

Wall Balls
934 of 1,104
10:27

Top 85%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:22#604
1000m SkiErg04:40#744
Run 204:51#581
50m Sled Push05:18#1082
Run 306:30#957
50m Sled Pull06:43#1034
Run 405:39#780
80m Burpee Broad Jump05:07#458
Run 505:43#716
1000m Row05:07#813
Run 605:10#544
200m Farmers Carry01:42#155
Run 705:16#585
100m Sandbag Lunges04:35#396
Run 806:43#657
Wall Balls10:27#934