Alan (GBR) Govan

Done
September 25, 2026Norway, OsloMen
Finish Time
01:31:11
Overall Rank
518 of 1,105
Age Group Rank
45-49 ยท 74 of 115

Performances

Compared against all athletes from your division.

Total Time
729 of 1,105
1:31:11

Top 66%

Runs
774 of 1,105
46:43

Top 70%

Workouts
644 of 1,105
38:22

Top 58%

Roxzone
825 of 1,104
06:10

Top 75%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 5'50 Fastest Run: 5'33

Evolution
Spot pacing changes across the eight running laps.
Run 1
779 of 1,102
05:44

Top 71%

Run 2
860 of 1,102
05:34

Top 78%

Run 3
854 of 1,104
05:56

Top 77%

Run 4
738 of 1,103
05:33

Top 67%

Run 5
734 of 1,100
05:45

Top 67%

Run 6
807 of 1,101
05:48

Top 73%

Run 7
747 of 1,100
05:38

Top 68%

Run 8
680 of 1,095
06:48

Top 62%

Workouts

Avg Workout: 4'48 Workout Ratio: 42%

1000m SkiErg
112 of 1,105
04:11

Top 11%

50m Sled Push
843 of 1,105
03:34

Top 77%

50m Sled Pull
735 of 1,105
04:58

Top 67%

80m Burpee Broad Jump
415 of 1,104
05:01

Top 38%

1000m Row
338 of 1,105
04:42

Top 31%

200m Farmers Carry
467 of 1,105
02:01

Top 43%

100m Sandbag Lunges
516 of 1,105
04:55

Top 47%

Wall Balls
835 of 1,104
09:00

Top 76%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:44#779
1000m SkiErg04:11#112
Run 205:34#860
50m Sled Push03:34#843
Run 305:56#854
50m Sled Pull04:58#735
Run 405:33#738
80m Burpee Broad Jump05:01#415
Run 505:45#734
1000m Row04:42#338
Run 605:48#807
200m Farmers Carry02:01#467
Run 705:38#747
100m Sandbag Lunges04:55#516
Run 806:48#680
Wall Balls09:00#835