Rob (GBR) Griffiths

Done
September 25, 2026Norway, OsloMen
Finish Time
01:24:51
Overall Rank
281 of 1,105
Age Group Rank
40-44 ยท 81 of 154

Performances

Compared against all athletes from your division.

Total Time
549 of 1,105
1:24:51

Top 50%

Runs
539 of 1,105
42:19

Top 49%

Workouts
634 of 1,105
38:11

Top 57%

Roxzone
386 of 1,104
04:24

Top 35%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 5'17 Fastest Run: 4'42

Evolution
Spot pacing changes across the eight running laps.
Run 1
430 of 1,102
05:04

Top 40%

Run 2
490 of 1,102
04:42

Top 45%

Run 3
542 of 1,104
05:06

Top 50%

Run 4
554 of 1,103
05:07

Top 51%

Run 5
594 of 1,100
05:26

Top 54%

Run 6
592 of 1,101
05:15

Top 54%

Run 7
569 of 1,100
05:14

Top 52%

Run 8
575 of 1,095
06:28

Top 53%

Workouts

Avg Workout: 4'46 Workout Ratio: 45%

1000m SkiErg
370 of 1,105
04:24

Top 35%

50m Sled Push
331 of 1,105
02:45

Top 31%

50m Sled Pull
854 of 1,105
05:21

Top 78%

80m Burpee Broad Jump
783 of 1,104
06:25

Top 71%

1000m Row
530 of 1,105
04:51

Top 49%

200m Farmers Carry
338 of 1,105
01:54

Top 31%

100m Sandbag Lunges
575 of 1,105
05:07

Top 52%

Wall Balls
604 of 1,104
07:24

Top 55%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:04#430
1000m SkiErg04:24#370
Run 204:42#490
50m Sled Push02:45#331
Run 305:06#542
50m Sled Pull05:21#854
Run 405:07#554
80m Burpee Broad Jump06:25#783
Run 505:26#594
1000m Row04:51#530
Run 605:15#592
200m Farmers Carry01:54#338
Run 705:14#569
100m Sandbag Lunges05:07#575
Run 806:28#575
Wall Balls07:24#604