Joel (SWE) Russ
DoneSeptember 25, 2026Norway, OsloMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
01:04:49
Overall Rank
25 of 1,105
Age Group Rank
45-49 ยท 3 of 115
Performances
Compared against all athletes from your division.
Total Time
53 of 1,105
1:04:49
Top 4.8%
Runs
20 of 1,105
31:24
Top 1.7%
Workouts
100 of 1,105
29:29
Top 9.0%
Roxzone
233 of 1,104
04:00
Top 22%
Runs
Ratio: 48% Avg Pace: 3'56 Fastest Run: 3'37
Evolution
Spot pacing changes across the eight running laps.
Run 1
15 of 1,102
04:00
Top 1.3%
Run 2
15 of 1,102
03:37
Top 1.5%
Run 3
28 of 1,104
03:51
Top 2.6%
Run 4
19 of 1,103
03:46
Top 1.9%
Run 5
16 of 1,100
03:52
Top 1.6%
Run 6
25 of 1,101
03:51
Top 2.3%
Run 7
18 of 1,100
03:50
Top 1.7%
Run 8
24 of 1,095
04:40
Top 2.3%
Workouts
Avg Workout: 3'41 Workout Ratio: 45%
1000m SkiErg
224 of 1,105
04:18
Top 21%
50m Sled Push
367 of 1,105
02:48
Top 34%
50m Sled Pull
264 of 1,105
03:57
Top 24%
80m Burpee Broad Jump
81 of 1,104
03:43
Top 7.4%
1000m Row
180 of 1,105
04:33
Top 17%
200m Farmers Carry
22 of 1,105
01:28
Top 2.2%
100m Sandbag Lunges
165 of 1,105
03:54
Top 15%
Wall Balls
97 of 1,104
04:48
Top 8.9%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:00 | #15 |
| 1000m SkiErg | 04:18 | #224 |
| Run 2 | 03:37 | #15 |
| 50m Sled Push | 02:48 | #367 |
| Run 3 | 03:51 | #28 |
| 50m Sled Pull | 03:57 | #264 |
| Run 4 | 03:46 | #19 |
| 80m Burpee Broad Jump | 03:43 | #81 |
| Run 5 | 03:52 | #16 |
| 1000m Row | 04:33 | #180 |
| Run 6 | 03:51 | #25 |
| 200m Farmers Carry | 01:28 | #22 |
| Run 7 | 03:50 | #18 |
| 100m Sandbag Lunges | 03:54 | #165 |
| Run 8 | 04:40 | #24 |
| Wall Balls | 04:48 | #97 |