🇳🇴 Henrik Birkeborg Nyhus
DoneSeptember 25, 2026Norway, OsloMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:28:47
Overall Rank
486 of 1,105
Age Group Rank
30-34 · 136 of 190
Performances
Compared against all athletes from your division.
Total Time
486 of 1,105
1:28:47
Top 44%
Runs
745 of 1,105
46:15
Top 67%
Workouts
619 of 1,105
37:58
Top 56%
Roxzone
456 of 1,104
04:38
Top 41%
Runs
Ratio: 52% Avg Pace: 5'47 Fastest Run: 5'06
Evolution
Spot pacing changes across the eight running laps.
Run 1
655 of 1,102
05:26
Top 60%
Run 2
686 of 1,102
05:06
Top 63%
Run 3
817 of 1,104
05:49
Top 74%
Run 4
888 of 1,103
06:02
Top 81%
Run 5
802 of 1,100
05:59
Top 73%
Run 6
827 of 1,101
05:51
Top 75%
Run 7
719 of 1,100
05:34
Top 66%
Run 8
599 of 1,095
06:32
Top 55%
Workouts
Avg Workout: 4'45 Workout Ratio: 43%
1000m SkiErg
837 of 1,105
04:45
Top 76%
50m Sled Push
628 of 1,105
03:08
Top 57%
50m Sled Pull
786 of 1,105
05:08
Top 71%
80m Burpee Broad Jump
614 of 1,104
05:41
Top 56%
1000m Row
828 of 1,105
05:08
Top 75%
200m Farmers Carry
689 of 1,105
02:16
Top 63%
100m Sandbag Lunges
253 of 1,105
04:11
Top 23%
Wall Balls
660 of 1,104
07:41
Top 60%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:26 | #655 |
| 1000m SkiErg | 04:45 | #837 |
| Run 2 | 05:06 | #686 |
| 50m Sled Push | 03:08 | #628 |
| Run 3 | 05:49 | #817 |
| 50m Sled Pull | 05:08 | #786 |
| Run 4 | 06:02 | #888 |
| 80m Burpee Broad Jump | 05:41 | #614 |
| Run 5 | 05:59 | #802 |
| 1000m Row | 05:08 | #828 |
| Run 6 | 05:51 | #827 |
| 200m Farmers Carry | 02:16 | #689 |
| Run 7 | 05:34 | #719 |
| 100m Sandbag Lunges | 04:11 | #253 |
| Run 8 | 06:32 | #599 |
| Wall Balls | 07:41 | #660 |