Fredrik (NOR) Gjerde

Done
September 25, 2026Norway, OsloMen
Finish Time
01:14:53
Overall Rank
99 of 1,105
Age Group Rank
16-24 ยท 34 of 105

Performances

Compared against all athletes from your division.

Total Time
245 of 1,105
1:14:53

Top 22%

Runs
191 of 1,105
36:45

Top 17%

Workouts
403 of 1,105
34:40

Top 36%

Roxzone
113 of 1,104
03:33

Top 10%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 4'36 Fastest Run: 4'11

Evolution
Spot pacing changes across the eight running laps.
Run 1
268 of 1,102
04:46

Top 25%

Run 2
193 of 1,102
04:11

Top 18%

Run 3
113 of 1,104
04:14

Top 11%

Run 4
213 of 1,103
04:27

Top 20%

Run 5
246 of 1,100
04:41

Top 23%

Run 6
289 of 1,101
04:38

Top 27%

Run 7
143 of 1,100
04:22

Top 13%

Run 8
202 of 1,095
05:28

Top 19%

Workouts

Avg Workout: 4'20 Workout Ratio: 46%

1000m SkiErg
805 of 1,105
04:43

Top 73%

50m Sled Push
535 of 1,105
03:01

Top 49%

50m Sled Pull
454 of 1,105
04:19

Top 42%

80m Burpee Broad Jump
345 of 1,104
04:49

Top 32%

1000m Row
484 of 1,105
04:49

Top 45%

200m Farmers Carry
656 of 1,105
02:13

Top 60%

100m Sandbag Lunges
287 of 1,105
04:18

Top 26%

Wall Balls
435 of 1,104
06:28

Top 40%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:46#268
1000m SkiErg04:43#805
Run 204:11#193
50m Sled Push03:01#535
Run 304:14#113
50m Sled Pull04:19#454
Run 404:27#213
80m Burpee Broad Jump04:49#345
Run 504:41#246
1000m Row04:49#484
Run 604:38#289
200m Farmers Carry02:13#656
Run 704:22#143
100m Sandbag Lunges04:18#287
Run 805:28#202
Wall Balls06:28#435