Jonas Émil (NOR) Fredriksen
DoneSeptember 25, 2026Norway, OsloMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
01:24:24
Overall Rank
149 of 1,105
Age Group Rank
25-29 · 78 of 149
Performances
Compared against all athletes from your division.
Total Time
534 of 1,105
1:24:24
Top 48%
Runs
855 of 1,105
48:58
Top 77%
Workouts
151 of 1,105
30:56
Top 14%
Roxzone
437 of 1,104
04:34
Top 40%
Runs
Ratio: 58% Avg Pace: 6'07 Fastest Run: 4'24
Evolution
Spot pacing changes across the eight running laps.
Run 1
126 of 1,102
04:24
Top 12%
Run 2
988 of 1,102
06:15
Top 90%
Run 3
1,040 of 1,104
07:24
Top 94%
Run 4
413 of 1,103
04:51
Top 38%
Run 5
1,041 of 1,100
07:50
Top 95%
Run 6
1,030 of 1,101
07:11
Top 94%
Run 7
314 of 1,100
04:46
Top 29%
Run 8
525 of 1,095
06:20
Top 48%
Workouts
Avg Workout: 3'52 Workout Ratio: 37%
1000m SkiErg
346 of 1,105
04:23
Top 32%
50m Sled Push
128 of 1,105
02:26
Top 12%
50m Sled Pull
14 of 1,105
02:57
Top 1.3%
80m Burpee Broad Jump
404 of 1,104
04:59
Top 37%
1000m Row
222 of 1,105
04:36
Top 21%
200m Farmers Carry
192 of 1,105
01:44
Top 18%
100m Sandbag Lunges
201 of 1,105
04:03
Top 19%
Wall Balls
281 of 1,104
05:48
Top 26%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:24 | #126 |
| 1000m SkiErg | 04:23 | #346 |
| Run 2 | 06:15 | #988 |
| 50m Sled Push | 02:26 | #128 |
| Run 3 | 07:24 | #1040 |
| 50m Sled Pull | 02:57 | #14 |
| Run 4 | 04:51 | #413 |
| 80m Burpee Broad Jump | 04:59 | #404 |
| Run 5 | 07:50 | #1041 |
| 1000m Row | 04:36 | #222 |
| Run 6 | 07:11 | #1030 |
| 200m Farmers Carry | 01:44 | #192 |
| Run 7 | 04:46 | #314 |
| 100m Sandbag Lunges | 04:03 | #201 |
| Run 8 | 06:20 | #525 |
| Wall Balls | 05:48 | #281 |