Espen (NOR) Sjaavik

Done
September 25, 2026Norway, OsloMen
Finish Time
01:28:32
Overall Rank
502 of 1,105
Age Group Rank
40-44 ยท 95 of 154
Bonus: Wall Balls (13, 715s)

Performances

Compared against all athletes from your division.

Total Time
648 of 1,105
1:28:32

Top 59%

Runs
790 of 1,105
47:05

Top 71%

Workouts
430 of 1,105
35:08

Top 39%

Roxzone
862 of 1,104
06:22

Top 78%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 53% Avg Pace: 5'53 Fastest Run: 5'18

Evolution
Spot pacing changes across the eight running laps.
Run 1
820 of 1,102
05:49

Top 75%

Run 2
769 of 1,102
05:18

Top 70%

Run 3
822 of 1,104
05:50

Top 75%

Run 4
808 of 1,103
05:43

Top 74%

Run 5
828 of 1,100
06:03

Top 76%

Run 6
783 of 1,101
05:43

Top 71%

Run 7
726 of 1,100
05:35

Top 66%

Run 8
779 of 1,095
07:08

Top 71%

Workouts

Avg Workout: 4'24 Workout Ratio: 40%

1000m SkiErg
519 of 1,105
04:30

Top 48%

50m Sled Push
569 of 1,105
03:03

Top 52%

50m Sled Pull
642 of 1,105
04:43

Top 58%

80m Burpee Broad Jump
539 of 1,104
05:23

Top 49%

1000m Row
530 of 1,105
04:51

Top 49%

200m Farmers Carry
321 of 1,105
01:53

Top 30%

100m Sandbag Lunges
634 of 1,105
05:18

Top 58%

Wall Balls
206 of 1,104
05:27

Top 19%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:49#820
1000m SkiErg04:30#519
Run 205:18#769
50m Sled Push03:03#569
Run 305:50#822
50m Sled Pull04:43#642
Run 405:43#808
80m Burpee Broad Jump05:23#539
Run 506:03#828
1000m Row04:51#530
Run 605:43#783
200m Farmers Carry01:53#321
Run 705:35#726
100m Sandbag Lunges05:18#634
Run 807:08#779
Wall Balls05:27#206