Adam (NOR) Salamat
DoneSeptember 25, 2026Norway, OsloMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
01:23:13
Overall Rank
209 of 1,105
Age Group Rank
25-29 ยท 75 of 149
Performances
Compared against all athletes from your division.
Total Time
502 of 1,105
1:23:13
Top 45%
Runs
435 of 1,105
40:42
Top 39%
Workouts
582 of 1,105
37:30
Top 53%
Roxzone
595 of 1,104
05:06
Top 54%
Runs
Ratio: 49% Avg Pace: 5'49 Fastest Run: 4'21
Evolution
Spot pacing changes across the eight running laps.
Run 1
495 of 1,102
05:11
Top 45%
Run 2
374 of 1,102
04:30
Top 34%
Run 3
421 of 1,104
04:54
Top 39%
Run 4
442 of 1,103
04:54
Top 40%
Run 5
985 of 1,100
07:03
Top 90%
Run 7
139 of 1,100
04:21
Top 13%
Run 8
183 of 1,095
05:25
Top 17%
Workouts
Avg Workout: 4'41 Workout Ratio: 45%
1000m SkiErg
883 of 1,105
04:48
Top 81%
50m Sled Push
726 of 1,105
03:19
Top 66%
50m Sled Pull
658 of 1,105
04:46
Top 60%
80m Burpee Broad Jump
725 of 1,104
06:07
Top 66%
1000m Row
615 of 1,105
04:55
Top 56%
200m Farmers Carry
796 of 1,105
02:26
Top 72%
100m Sandbag Lunges
283 of 1,105
04:17
Top 26%
Wall Balls
508 of 1,104
06:52
Top 46%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:11 | #495 |
| 1000m SkiErg | 04:48 | #883 |
| Run 2 | 04:30 | #374 |
| 50m Sled Push | 03:19 | #726 |
| Run 3 | 04:54 | #421 |
| 50m Sled Pull | 04:46 | #658 |
| Run 4 | 04:54 | #442 |
| 80m Burpee Broad Jump | 06:07 | #725 |
| Run 5 | 07:03 | #985 |
| 1000m Row | 04:55 | #615 |
| 200m Farmers Carry | 02:26 | #796 |
| Run 7 | 04:21 | #139 |
| 100m Sandbag Lunges | 04:17 | #283 |
| Run 8 | 05:25 | #183 |
| Wall Balls | 06:52 | #508 |