Tom (NOR) Helsinghof
DoneSeptember 25, 2026Norway, OsloMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
01:20:55
Overall Rank
132 of 1,105
Age Group Rank
50-54 ยท 26 of 93
Performances
Compared against all athletes from your division.
Total Time
428 of 1,105
1:20:55
Top 39%
Runs
409 of 1,105
40:19
Top 37%
Workouts
513 of 1,105
36:30
Top 46%
Roxzone
301 of 1,104
04:11
Top 27%
Runs
Ratio: 50% Avg Pace: 5'02 Fastest Run: 4'21
Evolution
Spot pacing changes across the eight running laps.
Run 1
268 of 1,102
04:46
Top 25%
Run 2
287 of 1,102
04:21
Top 27%
Run 3
374 of 1,104
04:47
Top 34%
Run 4
458 of 1,103
04:56
Top 42%
Run 5
488 of 1,100
05:10
Top 45%
Run 6
435 of 1,101
04:55
Top 40%
Run 7
456 of 1,100
05:02
Top 42%
Run 8
575 of 1,095
06:28
Top 53%
Workouts
Avg Workout: 4'34 Workout Ratio: 45%
1000m SkiErg
402 of 1,105
04:25
Top 37%
50m Sled Push
569 of 1,105
03:03
Top 52%
50m Sled Pull
680 of 1,105
04:50
Top 62%
80m Burpee Broad Jump
441 of 1,104
05:04
Top 40%
1000m Row
594 of 1,105
04:54
Top 55%
200m Farmers Carry
809 of 1,105
02:28
Top 74%
100m Sandbag Lunges
303 of 1,105
04:21
Top 28%
Wall Balls
608 of 1,104
07:25
Top 55%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:46 | #268 |
| 1000m SkiErg | 04:25 | #402 |
| Run 2 | 04:21 | #287 |
| 50m Sled Push | 03:03 | #569 |
| Run 3 | 04:47 | #374 |
| 50m Sled Pull | 04:50 | #680 |
| Run 4 | 04:56 | #458 |
| 80m Burpee Broad Jump | 05:04 | #441 |
| Run 5 | 05:10 | #488 |
| 1000m Row | 04:54 | #594 |
| Run 6 | 04:55 | #435 |
| 200m Farmers Carry | 02:28 | #809 |
| Run 7 | 05:02 | #456 |
| 100m Sandbag Lunges | 04:21 | #303 |
| Run 8 | 06:28 | #575 |
| Wall Balls | 07:25 | #608 |