Henrik (NOR) Benberg
DoneSeptember 25, 2026Norway, OsloMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
01:26:02
Overall Rank
107 of 1,105
Age Group Rank
16-24 ยท 74 of 105
Performances
Compared against all athletes from your division.
Total Time
581 of 1,105
1:26:02
Top 53%
Runs
609 of 1,105
43:22
Top 55%
Workouts
590 of 1,105
37:39
Top 53%
Roxzone
593 of 1,104
05:06
Top 54%
Runs
Ratio: 50% Avg Pace: 5'25 Fastest Run: 4'42
Evolution
Spot pacing changes across the eight running laps.
Run 1
515 of 1,102
05:13
Top 47%
Run 2
490 of 1,102
04:42
Top 45%
Run 3
532 of 1,104
05:05
Top 49%
Run 4
554 of 1,103
05:07
Top 51%
Run 5
687 of 1,100
05:39
Top 63%
Run 6
592 of 1,101
05:15
Top 54%
Run 7
642 of 1,100
05:23
Top 59%
Run 8
754 of 1,095
07:02
Top 69%
Workouts
Avg Workout: 4'42 Workout Ratio: 44%
1000m SkiErg
993 of 1,105
05:01
Top 90%
50m Sled Push
458 of 1,105
02:55
Top 42%
50m Sled Pull
344 of 1,105
04:07
Top 32%
80m Burpee Broad Jump
618 of 1,104
05:42
Top 56%
1000m Row
800 of 1,105
05:06
Top 73%
200m Farmers Carry
419 of 1,105
01:58
Top 39%
100m Sandbag Lunges
575 of 1,105
05:07
Top 52%
Wall Balls
669 of 1,104
07:43
Top 61%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:13 | #515 |
| 1000m SkiErg | 05:01 | #993 |
| Run 2 | 04:42 | #490 |
| 50m Sled Push | 02:55 | #458 |
| Run 3 | 05:05 | #532 |
| 50m Sled Pull | 04:07 | #344 |
| Run 4 | 05:07 | #554 |
| 80m Burpee Broad Jump | 05:42 | #618 |
| Run 5 | 05:39 | #687 |
| 1000m Row | 05:06 | #800 |
| Run 6 | 05:15 | #592 |
| 200m Farmers Carry | 01:58 | #419 |
| Run 7 | 05:23 | #642 |
| 100m Sandbag Lunges | 05:07 | #575 |
| Run 8 | 07:02 | #754 |
| Wall Balls | 07:43 | #669 |