Frederik (DEN) Kirk
DoneSeptember 25, 2026Norway, OsloMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
01:25:00
Overall Rank
176 of 1,105
Age Group Rank
25-29 ยท 82 of 149
Performances
Compared against all athletes from your division.
Total Time
555 of 1,105
1:25:00
Top 50%
Runs
468 of 1,105
41:14
Top 42%
Workouts
713 of 1,105
39:40
Top 64%
Roxzone
295 of 1,104
04:10
Top 27%
Runs
Ratio: 49% Avg Pace: 5'09 Fastest Run: 4'32
Evolution
Spot pacing changes across the eight running laps.
Run 1
586 of 1,102
05:20
Top 53%
Run 2
393 of 1,102
04:32
Top 36%
Run 3
532 of 1,104
05:05
Top 49%
Run 4
374 of 1,103
04:47
Top 34%
Run 5
395 of 1,100
05:00
Top 36%
Run 6
491 of 1,101
05:01
Top 45%
Run 7
492 of 1,100
05:06
Top 45%
Run 8
569 of 1,095
06:27
Top 52%
Workouts
Avg Workout: 4'58 Workout Ratio: 47%
1000m SkiErg
519 of 1,105
04:30
Top 48%
50m Sled Push
833 of 1,105
03:32
Top 75%
50m Sled Pull
673 of 1,105
04:49
Top 61%
80m Burpee Broad Jump
842 of 1,104
06:45
Top 76%
1000m Row
501 of 1,105
04:50
Top 47%
200m Farmers Carry
307 of 1,105
01:52
Top 28%
100m Sandbag Lunges
742 of 1,105
05:42
Top 67%
Wall Balls
657 of 1,104
07:40
Top 60%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:20 | #586 |
| 1000m SkiErg | 04:30 | #519 |
| Run 2 | 04:32 | #393 |
| 50m Sled Push | 03:32 | #833 |
| Run 3 | 05:05 | #532 |
| 50m Sled Pull | 04:49 | #673 |
| Run 4 | 04:47 | #374 |
| 80m Burpee Broad Jump | 06:45 | #842 |
| Run 5 | 05:00 | #395 |
| 1000m Row | 04:50 | #501 |
| Run 6 | 05:01 | #491 |
| 200m Farmers Carry | 01:52 | #307 |
| Run 7 | 05:06 | #492 |
| 100m Sandbag Lunges | 05:42 | #742 |
| Run 8 | 06:27 | #569 |
| Wall Balls | 07:40 | #657 |