Sam (GBR) Millsted
DoneSeptember 25, 2026Norway, OsloMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
01:09:13
Overall Rank
57 of 1,105
Age Group Rank
16-24 ยท 16 of 105
Performances
Compared against all athletes from your division.
Total Time
105 of 1,105
1:09:13
Top 9.5%
Runs
94 of 1,105
34:24
Top 8.5%
Workouts
153 of 1,105
31:01
Top 14%
Roxzone
206 of 1,104
03:53
Top 19%
Runs
Ratio: 50% Avg Pace: 4'18 Fastest Run: 4'02
Evolution
Spot pacing changes across the eight running laps.
Run 1
147 of 1,102
04:28
Top 14%
Run 2
137 of 1,102
04:02
Top 13%
Run 3
100 of 1,104
04:11
Top 9.2%
Run 4
81 of 1,103
04:06
Top 7.5%
Run 5
116 of 1,100
04:21
Top 11%
Run 6
103 of 1,101
04:13
Top 9.7%
Run 7
48 of 1,100
04:03
Top 4.6%
Run 8
96 of 1,095
05:05
Top 8.9%
Workouts
Avg Workout: 3'53 Workout Ratio: 45%
1000m SkiErg
81 of 1,105
04:09
Top 8.1%
50m Sled Push
398 of 1,105
02:50
Top 36%
50m Sled Pull
85 of 1,105
03:27
Top 7.9%
80m Burpee Broad Jump
282 of 1,104
04:35
Top 26%
1000m Row
20 of 1,105
04:16
Top 2.0%
200m Farmers Carry
467 of 1,105
02:01
Top 43%
100m Sandbag Lunges
142 of 1,105
03:49
Top 13%
Wall Balls
305 of 1,104
05:54
Top 28%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:28 | #147 |
| 1000m SkiErg | 04:09 | #81 |
| Run 2 | 04:02 | #137 |
| 50m Sled Push | 02:50 | #398 |
| Run 3 | 04:11 | #100 |
| 50m Sled Pull | 03:27 | #85 |
| Run 4 | 04:06 | #81 |
| 80m Burpee Broad Jump | 04:35 | #282 |
| Run 5 | 04:21 | #116 |
| 1000m Row | 04:16 | #20 |
| Run 6 | 04:13 | #103 |
| 200m Farmers Carry | 02:01 | #467 |
| Run 7 | 04:03 | #48 |
| 100m Sandbag Lunges | 03:49 | #142 |
| Run 8 | 05:05 | #96 |
| Wall Balls | 05:54 | #305 |