Emil (POL) Emeryk

Done
September 25, 2026Norway, OsloMen
Finish Time
01:20:58
Overall Rank
73 of 1,105
Age Group Rank
35-39 ยท 84 of 231

Performances

Compared against all athletes from your division.

Total Time
431 of 1,105
1:20:58

Top 39%

Runs
522 of 1,105
42:05

Top 47%

Workouts
413 of 1,105
34:48

Top 37%

Roxzone
291 of 1,104
04:10

Top 27%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 5'16 Fastest Run: 4'46

Evolution
Spot pacing changes across the eight running laps.
Run 1
515 of 1,102
05:13

Top 47%

Run 2
538 of 1,102
04:46

Top 49%

Run 3
587 of 1,104
05:10

Top 53%

Run 4
652 of 1,103
05:18

Top 59%

Run 5
519 of 1,100
05:14

Top 47%

Run 6
483 of 1,101
05:00

Top 44%

Run 7
528 of 1,100
05:09

Top 49%

Run 8
516 of 1,095
06:19

Top 47%

Workouts

Avg Workout: 4'21 Workout Ratio: 43%

1000m SkiErg
469 of 1,105
04:28

Top 44%

50m Sled Push
167 of 1,105
02:30

Top 16%

50m Sled Pull
480 of 1,105
04:22

Top 44%

80m Burpee Broad Jump
587 of 1,104
05:35

Top 53%

1000m Row
145 of 1,105
04:31

Top 14%

200m Farmers Carry
702 of 1,105
02:17

Top 64%

100m Sandbag Lunges
628 of 1,105
05:17

Top 57%

Wall Balls
281 of 1,104
05:48

Top 26%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:13#515
1000m SkiErg04:28#469
Run 204:46#538
50m Sled Push02:30#167
Run 305:10#587
50m Sled Pull04:22#480
Run 405:18#652
80m Burpee Broad Jump05:35#587
Run 505:14#519
1000m Row04:31#145
Run 605:00#483
200m Farmers Carry02:17#702
Run 705:09#528
100m Sandbag Lunges05:17#628
Run 806:19#516
Wall Balls05:48#281