Adam (IRL) Bones
DoneSeptember 25, 2026Norway, OsloMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
01:13:58
Overall Rank
31 of 1,105
Age Group Rank
25-29 ยท 36 of 149
Performances
Compared against all athletes from your division.
Total Time
217 of 1,105
1:13:58
Top 20%
Runs
159 of 1,105
36:06
Top 14%
Workouts
366 of 1,105
34:16
Top 33%
Roxzone
148 of 1,104
03:42
Top 14%
Runs
Ratio: 49% Avg Pace: 4'31 Fastest Run: 4'02
Evolution
Spot pacing changes across the eight running laps.
Run 1
153 of 1,102
04:29
Top 14%
Run 2
137 of 1,102
04:02
Top 13%
Run 3
246 of 1,104
04:33
Top 23%
Run 4
199 of 1,103
04:25
Top 18%
Run 5
160 of 1,100
04:30
Top 15%
Run 6
163 of 1,101
04:22
Top 15%
Run 7
177 of 1,100
04:27
Top 17%
Run 8
167 of 1,095
05:21
Top 15%
Workouts
Avg Workout: 4'17 Workout Ratio: 46%
1000m SkiErg
783 of 1,105
04:42
Top 72%
50m Sled Push
925 of 1,105
03:49
Top 84%
50m Sled Pull
491 of 1,105
04:23
Top 45%
80m Burpee Broad Jump
173 of 1,104
04:09
Top 16%
1000m Row
353 of 1,105
04:43
Top 33%
200m Farmers Carry
601 of 1,105
02:10
Top 55%
100m Sandbag Lunges
339 of 1,105
04:26
Top 31%
Wall Balls
305 of 1,104
05:54
Top 28%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:29 | #153 |
| 1000m SkiErg | 04:42 | #783 |
| Run 2 | 04:02 | #137 |
| 50m Sled Push | 03:49 | #925 |
| Run 3 | 04:33 | #246 |
| 50m Sled Pull | 04:23 | #491 |
| Run 4 | 04:25 | #199 |
| 80m Burpee Broad Jump | 04:09 | #173 |
| Run 5 | 04:30 | #160 |
| 1000m Row | 04:43 | #353 |
| Run 6 | 04:22 | #163 |
| 200m Farmers Carry | 02:10 | #601 |
| Run 7 | 04:27 | #177 |
| 100m Sandbag Lunges | 04:26 | #339 |
| Run 8 | 05:21 | #167 |
| Wall Balls | 05:54 | #305 |