Gard (NOR) Rødal
DoneSeptember 25, 2026Norway, OsloMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
01:24:18
Overall Rank
339 of 1,105
Age Group Rank
30-34 · 111 of 190
Performances
Compared against all athletes from your division.
Total Time
532 of 1,105
1:24:18
Top 48%
Runs
563 of 1,105
42:39
Top 51%
Workouts
429 of 1,105
35:08
Top 39%
Roxzone
887 of 1,104
06:33
Top 80%
Runs
Ratio: 51% Avg Pace: 5'20 Fastest Run: 4'55
Evolution
Spot pacing changes across the eight running laps.
Run 1
486 of 1,102
05:10
Top 44%
Run 2
609 of 1,102
04:55
Top 56%
Run 3
450 of 1,104
04:57
Top 41%
Run 4
599 of 1,103
05:12
Top 55%
Run 5
613 of 1,100
05:29
Top 56%
Run 6
665 of 1,101
05:24
Top 61%
Run 7
528 of 1,100
05:09
Top 49%
Run 8
560 of 1,095
06:26
Top 52%
Workouts
Avg Workout: 4'24 Workout Ratio: 42%
1000m SkiErg
314 of 1,105
04:22
Top 30%
50m Sled Push
473 of 1,105
02:56
Top 43%
50m Sled Pull
330 of 1,105
04:04
Top 30%
80m Burpee Broad Jump
551 of 1,104
05:25
Top 50%
1000m Row
432 of 1,105
04:47
Top 40%
200m Farmers Carry
534 of 1,105
02:06
Top 49%
100m Sandbag Lunges
473 of 1,105
04:48
Top 43%
Wall Balls
467 of 1,104
06:40
Top 42%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:10 | #486 |
| 1000m SkiErg | 04:22 | #314 |
| Run 2 | 04:55 | #609 |
| 50m Sled Push | 02:56 | #473 |
| Run 3 | 04:57 | #450 |
| 50m Sled Pull | 04:04 | #330 |
| Run 4 | 05:12 | #599 |
| 80m Burpee Broad Jump | 05:25 | #551 |
| Run 5 | 05:29 | #613 |
| 1000m Row | 04:47 | #432 |
| Run 6 | 05:24 | #665 |
| 200m Farmers Carry | 02:06 | #534 |
| Run 7 | 05:09 | #528 |
| 100m Sandbag Lunges | 04:48 | #473 |
| Run 8 | 06:26 | #560 |
| Wall Balls | 06:40 | #467 |