Preben (NOR) Grahl

Done
September 25, 2026Norway, OsloMen
Finish Time
01:24:27
Overall Rank
384 of 1,105
Age Group Rank
35-39 ยท 108 of 231

Performances

Compared against all athletes from your division.

Total Time
536 of 1,105
1:24:27

Top 49%

Runs
809 of 1,105
47:28

Top 73%

Workouts
241 of 1,105
32:23

Top 22%

Roxzone
467 of 1,104
04:41

Top 42%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 56% Avg Pace: 5'56 Fastest Run: 5'29

Evolution
Spot pacing changes across the eight running laps.
Run 1
857 of 1,102
05:55

Top 78%

Run 2
834 of 1,102
05:29

Top 76%

Run 3
753 of 1,104
05:36

Top 68%

Run 4
792 of 1,103
05:40

Top 72%

Run 5
809 of 1,100
06:00

Top 74%

Run 6
811 of 1,101
05:49

Top 74%

Run 7
854 of 1,100
05:58

Top 78%

Run 8
765 of 1,095
07:05

Top 70%

Workouts

Avg Workout: 4'03 Workout Ratio: 38%

1000m SkiErg
744 of 1,105
04:40

Top 68%

50m Sled Push
473 of 1,105
02:56

Top 43%

50m Sled Pull
358 of 1,105
04:08

Top 33%

80m Burpee Broad Jump
211 of 1,104
04:19

Top 19%

1000m Row
660 of 1,105
04:57

Top 60%

200m Farmers Carry
397 of 1,105
01:57

Top 37%

100m Sandbag Lunges
375 of 1,105
04:31

Top 34%

Wall Balls
120 of 1,104
04:55

Top 11%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:55#857
1000m SkiErg04:40#744
Run 205:29#834
50m Sled Push02:56#473
Run 305:36#753
50m Sled Pull04:08#358
Run 405:40#792
80m Burpee Broad Jump04:19#211
Run 506:00#809
1000m Row04:57#660
Run 605:49#811
200m Farmers Carry01:57#397
Run 705:58#854
100m Sandbag Lunges04:31#375
Run 807:05#765
Wall Balls04:55#120