Joel (SWE) Roos
DoneSeptember 25, 2026Norway, OsloMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
01:18:17
Overall Rank
172 of 1,105
Age Group Rank
30-34 ยท 85 of 190
Performances
Compared against all athletes from your division.
Total Time
338 of 1,105
1:18:17
Top 31%
Runs
486 of 1,105
41:31
Top 44%
Workouts
255 of 1,105
32:38
Top 23%
Roxzone
302 of 1,104
04:11
Top 27%
Runs
Ratio: 53% Avg Pace: 5'11 Fastest Run: 4'33
Evolution
Spot pacing changes across the eight running laps.
Run 1
411 of 1,102
05:02
Top 38%
Run 2
399 of 1,102
04:33
Top 37%
Run 3
421 of 1,104
04:54
Top 39%
Run 4
450 of 1,103
04:55
Top 41%
Run 5
539 of 1,100
05:17
Top 49%
Run 6
534 of 1,101
05:08
Top 49%
Run 7
569 of 1,100
05:14
Top 52%
Run 8
599 of 1,095
06:32
Top 55%
Workouts
Avg Workout: 4'05 Workout Ratio: 42%
1000m SkiErg
224 of 1,105
04:18
Top 21%
50m Sled Push
25 of 1,105
02:08
Top 2.6%
50m Sled Pull
274 of 1,105
03:58
Top 25%
80m Burpee Broad Jump
441 of 1,104
05:04
Top 40%
1000m Row
451 of 1,105
04:48
Top 42%
200m Farmers Carry
307 of 1,105
01:52
Top 28%
100m Sandbag Lunges
443 of 1,105
04:43
Top 40%
Wall Balls
276 of 1,104
05:47
Top 25%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:02 | #411 |
| 1000m SkiErg | 04:18 | #224 |
| Run 2 | 04:33 | #399 |
| 50m Sled Push | 02:08 | #25 |
| Run 3 | 04:54 | #421 |
| 50m Sled Pull | 03:58 | #274 |
| Run 4 | 04:55 | #450 |
| 80m Burpee Broad Jump | 05:04 | #441 |
| Run 5 | 05:17 | #539 |
| 1000m Row | 04:48 | #451 |
| Run 6 | 05:08 | #534 |
| 200m Farmers Carry | 01:52 | #307 |
| Run 7 | 05:14 | #569 |
| 100m Sandbag Lunges | 04:43 | #443 |
| Run 8 | 06:32 | #599 |
| Wall Balls | 05:47 | #276 |