Lizzy (GBR) Williams

Done
September 25, 2026Norway, OsloWomen
Finish Time
01:32:25
Overall Rank
112 of 825
Age Group Rank
55-59 ยท 5 of 20

Performances

Compared against all athletes from your division.

Total Time
393 of 825
1:32:25

Top 48%

Runs
303 of 824
45:27

Top 37%

Workouts
531 of 825
42:43

Top 64%

Roxzone
142 of 822
04:20

Top 17%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 5'41 Fastest Run: 5'13

Evolution
Spot pacing changes across the eight running laps.
Run 1
420 of 825
06:05

Top 51%

Run 2
288 of 824
05:13

Top 35%

Run 3
273 of 825
05:23

Top 34%

Run 4
291 of 824
05:27

Top 36%

Run 5
252 of 825
05:30

Top 31%

Run 6
334 of 824
05:35

Top 41%

Run 7
302 of 821
05:33

Top 37%

Run 8
327 of 819
06:44

Top 40%

Workouts

Avg Workout: 5'20 Workout Ratio: 46%

1000m SkiErg
550 of 825
05:21

Top 68%

50m Sled Push
635 of 825
03:27

Top 77%

50m Sled Pull
468 of 825
05:23

Top 57%

80m Burpee Broad Jump
359 of 825
06:18

Top 44%

1000m Row
384 of 825
05:25

Top 47%

200m Farmers Carry
338 of 825
02:08

Top 42%

100m Sandbag Lunges
664 of 825
06:20

Top 80%

Wall Balls
600 of 823
08:21

Top 73%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:05#420
1000m SkiErg05:21#550
Run 205:13#288
50m Sled Push03:27#635
Run 305:23#273
50m Sled Pull05:23#468
Run 405:27#291
80m Burpee Broad Jump06:18#359
Run 505:30#252
1000m Row05:25#384
Run 605:35#334
200m Farmers Carry02:08#338
Run 705:33#302
100m Sandbag Lunges06:20#664
Run 806:44#327
Wall Balls08:21#600