Mari (NOR) Hefre Salmon

Done
September 25, 2026Norway, OsloWomen
Finish Time
01:35:05
Overall Rank
110 of 825
Age Group Rank
30-34 ยท 80 of 160
Penalties: Sled Pull (15s)

Performances

Compared against all athletes from your division.

Total Time
449 of 825
1:35:05

Top 54%

Runs
426 of 824
48:09

Top 52%

Workouts
476 of 825
40:58

Top 58%

Roxzone
535 of 822
06:01

Top 65%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 6'01 Fastest Run: 5'37

Evolution
Spot pacing changes across the eight running laps.
Run 1
492 of 825
06:18

Top 60%

Run 2
436 of 824
05:37

Top 53%

Run 3
366 of 825
05:37

Top 45%

Run 4
394 of 824
05:43

Top 48%

Run 5
464 of 825
06:06

Top 56%

Run 6
448 of 824
05:53

Top 55%

Run 7
395 of 821
05:47

Top 48%

Run 8
452 of 819
07:11

Top 55%

Workouts

Avg Workout: 5'07 Workout Ratio: 43%

1000m SkiErg
379 of 825
05:09

Top 47%

50m Sled Push
540 of 825
03:10

Top 66%

50m Sled Pull
555 of 825
05:41

Top 67%

80m Burpee Broad Jump
626 of 825
08:22

Top 76%

1000m Row
368 of 825
05:24

Top 46%

200m Farmers Carry
356 of 825
02:09

Top 44%

100m Sandbag Lunges
386 of 825
04:49

Top 47%

Wall Balls
345 of 823
06:14

Top 42%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:18#492
1000m SkiErg05:09#379
Run 205:37#436
50m Sled Push03:10#540
Run 305:37#366
50m Sled Pull05:41#555
Run 405:43#394
80m Burpee Broad Jump08:22#626
Run 506:06#464
1000m Row05:24#368
Run 605:53#448
200m Farmers Carry02:09#356
Run 705:47#395
100m Sandbag Lunges04:49#386
Run 807:11#452
Wall Balls06:14#345