Bryndis (NOR) Jonsdottir Flø

Done
September 25, 2026Norway, OsloWomen
Finish Time
01:45:55
Overall Rank
250 of 825
Age Group Rank
25-29 · 116 of 150

Performances

Compared against all athletes from your division.

Total Time
625 of 825
1:45:55

Top 76%

Runs
602 of 824
53:02

Top 73%

Workouts
589 of 825
44:38

Top 71%

Roxzone
753 of 822
08:19

Top 92%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 6'38 Fastest Run: 6'12

Evolution
Spot pacing changes across the eight running laps.
Run 1
569 of 825
06:31

Top 69%

Run 2
646 of 824
06:17

Top 79%

Run 3
743 of 825
07:21

Top 90%

Run 4
629 of 824
06:31

Top 77%

Run 5
545 of 825
06:24

Top 66%

Run 6
581 of 824
06:19

Top 71%

Run 7
522 of 821
06:12

Top 64%

Run 8
520 of 819
07:30

Top 64%

Workouts

Avg Workout: 5'35 Workout Ratio: 42%

1000m SkiErg
673 of 825
05:33

Top 82%

50m Sled Push
320 of 825
02:44

Top 39%

50m Sled Pull
629 of 825
06:05

Top 76%

80m Burpee Broad Jump
646 of 825
08:34

Top 78%

1000m Row
344 of 825
05:22

Top 42%

200m Farmers Carry
621 of 825
02:42

Top 76%

100m Sandbag Lunges
577 of 825
05:44

Top 70%

Wall Balls
566 of 823
07:54

Top 69%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:31#569
1000m SkiErg05:33#673
Run 206:17#646
50m Sled Push02:44#320
Run 307:21#743
50m Sled Pull06:05#629
Run 406:31#629
80m Burpee Broad Jump08:34#646
Run 506:24#545
1000m Row05:22#344
Run 606:19#581
200m Farmers Carry02:42#621
Run 706:12#522
100m Sandbag Lunges05:44#577
Run 807:30#520
Wall Balls07:54#566