Helene (NOR) Lønmo
DoneSeptember 25, 2026Norway, OsloWomen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
01:32:30
Overall Rank
160 of 825
Age Group Rank
25-29 · 74 of 150
Performances
Compared against all athletes from your division.
Total Time
396 of 825
1:32:30
Top 48%
Runs
315 of 824
45:37
Top 38%
Workouts
409 of 825
39:34
Top 50%
Roxzone
700 of 822
07:24
Top 85%
Runs
Ratio: 49% Avg Pace: 5'42 Fastest Run: 5'17
Evolution
Spot pacing changes across the eight running laps.
Run 1
177 of 825
05:25
Top 22%
Run 2
312 of 824
05:17
Top 38%
Run 3
490 of 825
05:57
Top 60%
Run 4
326 of 824
05:32
Top 40%
Run 5
335 of 825
05:43
Top 41%
Run 6
283 of 824
05:27
Top 35%
Run 7
378 of 821
05:45
Top 47%
Run 8
280 of 819
06:34
Top 34%
Workouts
Avg Workout: 4'57 Workout Ratio: 43%
1000m SkiErg
278 of 825
05:02
Top 34%
50m Sled Push
571 of 825
03:14
Top 69%
50m Sled Pull
468 of 825
05:23
Top 57%
80m Burpee Broad Jump
319 of 825
06:05
Top 39%
1000m Row
325 of 825
05:21
Top 40%
200m Farmers Carry
429 of 825
02:15
Top 53%
100m Sandbag Lunges
437 of 825
05:02
Top 53%
Wall Balls
483 of 823
07:12
Top 59%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:25 | #177 |
| 1000m SkiErg | 05:02 | #278 |
| Run 2 | 05:17 | #312 |
| 50m Sled Push | 03:14 | #571 |
| Run 3 | 05:57 | #490 |
| 50m Sled Pull | 05:23 | #468 |
| Run 4 | 05:32 | #326 |
| 80m Burpee Broad Jump | 06:05 | #319 |
| Run 5 | 05:43 | #335 |
| 1000m Row | 05:21 | #325 |
| Run 6 | 05:27 | #283 |
| 200m Farmers Carry | 02:15 | #429 |
| Run 7 | 05:45 | #378 |
| 100m Sandbag Lunges | 05:02 | #437 |
| Run 8 | 06:34 | #280 |
| Wall Balls | 07:12 | #483 |