Thea (NOR) Espenes

Done
September 25, 2026Norway, OsloWomen
Finish Time
01:30:38
Overall Rank
106 of 825
Age Group Rank
30-34 ยท 67 of 160
Penalties: Lunges (180s)

Performances

Compared against all athletes from your division.

Total Time
363 of 825
1:30:38

Top 44%

Runs
249 of 824
44:17

Top 30%

Workouts
528 of 825
42:32

Top 64%

Roxzone
820 of 822
15:22

Top 100%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 5'32 Fastest Run: 5'01

Evolution
Spot pacing changes across the eight running laps.
Run 1
150 of 825
05:21

Top 19%

Run 2
208 of 824
05:01

Top 26%

Run 3
198 of 825
05:11

Top 24%

Run 4
230 of 824
05:16

Top 28%

Run 5
297 of 825
05:37

Top 36%

Run 6
325 of 824
05:34

Top 40%

Run 7
307 of 821
05:34

Top 38%

Run 8
339 of 819
06:47

Top 42%

Workouts

Avg Workout: 5'19 Workout Ratio: 47%

1000m SkiErg
71 of 825
04:45

Top 9.2%

50m Sled Push
616 of 825
03:23

Top 75%

50m Sled Pull
222 of 825
04:36

Top 27%

80m Burpee Broad Jump
510 of 825
07:21

Top 62%

1000m Row
176 of 825
05:08

Top 22%

200m Farmers Carry
575 of 825
02:33

Top 70%

100m Sandbag Lunges
766 of 825
08:08

Top 93%

Wall Balls
404 of 823
06:38

Top 49%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:21#150
1000m SkiErg04:45#71
Run 205:01#208
50m Sled Push03:23#616
Run 305:11#198
50m Sled Pull04:36#222
Run 405:16#230
80m Burpee Broad Jump07:21#510
Run 505:37#297
1000m Row05:08#176
Run 605:34#325
200m Farmers Carry02:33#575
Run 705:34#307
100m Sandbag Lunges08:08#766
Run 806:47#339
Wall Balls06:38#404