Frida (NOR) Grinrød
DoneSeptember 25, 2026Norway, OsloWomen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
01:58:33
Overall Rank
290 of 825
Age Group Rank
16-24 · 105 of 115
Penalties: Lunges (420s)
Performances
Compared against all athletes from your division.
Total Time
729 of 825
1:58:33
Top 88%
Runs
500 of 824
50:11
Top 61%
Workouts
781 of 825
59:40
Top 95%
Roxzone
819 of 822
14:50
Top 100%
Runs
Ratio: 42% Avg Pace: 6'16 Fastest Run: 5'45
Evolution
Spot pacing changes across the eight running laps.
Run 1
515 of 825
06:22
Top 63%
Run 2
484 of 824
05:45
Top 59%
Run 3
677 of 825
06:44
Top 82%
Run 4
518 of 824
06:06
Top 63%
Run 5
479 of 825
06:11
Top 58%
Run 6
463 of 824
05:55
Top 56%
Run 7
484 of 821
06:04
Top 59%
Run 8
447 of 819
07:10
Top 55%
Workouts
Avg Workout: 7'28 Workout Ratio: 50%
1000m SkiErg
448 of 825
05:14
Top 55%
50m Sled Push
655 of 825
03:30
Top 80%
50m Sled Pull
698 of 825
06:36
Top 85%
80m Burpee Broad Jump
690 of 825
09:10
Top 84%
1000m Row
665 of 825
05:54
Top 81%
200m Farmers Carry
805 of 825
04:02
Top 98%
100m Sandbag Lunges
813 of 825
11:32
Top 99%
Wall Balls
798 of 823
13:42
Top 97%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 06:22 | #515 |
| 1000m SkiErg | 05:14 | #448 |
| Run 2 | 05:45 | #484 |
| 50m Sled Push | 03:30 | #655 |
| Run 3 | 06:44 | #677 |
| 50m Sled Pull | 06:36 | #698 |
| Run 4 | 06:06 | #518 |
| 80m Burpee Broad Jump | 09:10 | #690 |
| Run 5 | 06:11 | #479 |
| 1000m Row | 05:54 | #665 |
| Run 6 | 05:55 | #463 |
| 200m Farmers Carry | 04:02 | #805 |
| Run 7 | 06:04 | #484 |
| 100m Sandbag Lunges | 11:32 | #813 |
| Run 8 | 07:10 | #447 |
| Wall Balls | 13:42 | #798 |