Malin (NOR) Sponnich
DoneSeptember 25, 2026Norway, OsloWomen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
01:56:58
Overall Rank
333 of 825
Age Group Rank
35-39 ยท 122 of 140
Performances
Compared against all athletes from your division.
Total Time
716 of 825
1:56:58
Top 87%
Runs
662 of 824
55:22
Top 80%
Workouts
727 of 825
52:43
Top 88%
Roxzone
779 of 822
08:57
Top 95%
Runs
Ratio: 47% Avg Pace: 6'55 Fastest Run: 6'19
Evolution
Spot pacing changes across the eight running laps.
Run 1
506 of 825
06:20
Top 62%
Run 2
652 of 824
06:19
Top 79%
Run 3
689 of 825
06:47
Top 84%
Run 4
697 of 824
06:49
Top 85%
Run 5
716 of 825
07:25
Top 87%
Run 6
630 of 824
06:33
Top 77%
Run 7
588 of 821
06:30
Top 72%
Run 8
692 of 819
08:43
Top 84%
Workouts
Avg Workout: 6'35 Workout Ratio: 45%
1000m SkiErg
288 of 825
05:03
Top 36%
50m Sled Push
737 of 825
03:53
Top 90%
50m Sled Pull
565 of 825
05:44
Top 68%
80m Burpee Broad Jump
798 of 825
13:25
Top 97%
1000m Row
625 of 825
05:49
Top 76%
200m Farmers Carry
366 of 825
02:10
Top 45%
100m Sandbag Lunges
588 of 825
05:49
Top 71%
Wall Balls
734 of 823
10:50
Top 89%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 06:20 | #506 |
| 1000m SkiErg | 05:03 | #288 |
| Run 2 | 06:19 | #652 |
| 50m Sled Push | 03:53 | #737 |
| Run 3 | 06:47 | #689 |
| 50m Sled Pull | 05:44 | #565 |
| Run 4 | 06:49 | #697 |
| 80m Burpee Broad Jump | 13:25 | #798 |
| Run 5 | 07:25 | #716 |
| 1000m Row | 05:49 | #625 |
| Run 6 | 06:33 | #630 |
| 200m Farmers Carry | 02:10 | #366 |
| Run 7 | 06:30 | #588 |
| 100m Sandbag Lunges | 05:49 | #588 |
| Run 8 | 08:43 | #692 |
| Wall Balls | 10:50 | #734 |