Helene (NOR) Semb
DoneSeptember 25, 2026Norway, OsloWomen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
01:06:41
Overall Rank
6 of 825
Age Group Rank
25-29 ยท 4 of 150
Performances
Compared against all athletes from your division.
Total Time
9 of 825
1:06:41
Top 1.1%
Runs
22 of 824
36:10
Top 2.6%
Workouts
3 of 825
26:58
Top 0.3%
Roxzone
24 of 822
03:36
Top 2.9%
Runs
Ratio: 54% Avg Pace: 4'31 Fastest Run: 4'16
Evolution
Spot pacing changes across the eight running laps.
Run 1
23 of 825
04:42
Top 2.8%
Run 2
24 of 824
04:18
Top 2.9%
Run 3
17 of 825
04:20
Top 2.0%
Run 4
19 of 824
04:22
Top 2.2%
Run 5
50 of 825
04:46
Top 6.3%
Run 6
17 of 824
04:19
Top 2.0%
Run 7
12 of 821
04:16
Top 1.5%
Run 8
17 of 819
05:09
Top 2.0%
Workouts
Avg Workout: 3'22 Workout Ratio: 40%
1000m SkiErg
10 of 825
04:30
Top 1.2%
50m Sled Push
8 of 825
01:54
Top 1.0%
50m Sled Pull
3 of 825
03:09
Top 0.3%
80m Burpee Broad Jump
39 of 825
04:08
Top 4.7%
1000m Row
13 of 825
04:42
Top 1.5%
200m Farmers Carry
7 of 825
01:27
Top 0.8%
100m Sandbag Lunges
50 of 825
03:26
Top 6.2%
Wall Balls
10 of 823
03:42
Top 1.2%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:42 | #23 |
| 1000m SkiErg | 04:30 | #10 |
| Run 2 | 04:18 | #24 |
| 50m Sled Push | 01:54 | #8 |
| Run 3 | 04:20 | #17 |
| 50m Sled Pull | 03:09 | #3 |
| Run 4 | 04:22 | #19 |
| 80m Burpee Broad Jump | 04:08 | #39 |
| Run 5 | 04:46 | #50 |
| 1000m Row | 04:42 | #13 |
| Run 6 | 04:19 | #17 |
| 200m Farmers Carry | 01:27 | #7 |
| Run 7 | 04:16 | #12 |
| 100m Sandbag Lunges | 03:26 | #50 |
| Run 8 | 05:09 | #17 |
| Wall Balls | 03:42 | #10 |