Isabell Sofie (NOR) Espinoza-Lystad

Done
September 25, 2026Norway, OsloWomen
Finish Time
01:25:04
Overall Rank
58 of 825
Age Group Rank
16-24 ยท 42 of 115

Performances

Compared against all athletes from your division.

Total Time
243 of 825
1:25:04

Top 30%

Runs
345 of 824
46:10

Top 42%

Workouts
172 of 825
34:07

Top 21%

Roxzone
280 of 822
04:52

Top 34%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 54% Avg Pace: 5'46 Fastest Run: 4'50

Evolution
Spot pacing changes across the eight running laps.
Run 1
167 of 825
05:24

Top 21%

Run 2
729 of 824
06:58

Top 88%

Run 3
746 of 825
07:23

Top 91%

Run 4
98 of 824
04:50

Top 12%

Run 5
174 of 825
05:15

Top 21%

Run 6
182 of 824
05:09

Top 22%

Run 7
147 of 821
05:04

Top 18%

Run 8
162 of 819
06:10

Top 20%

Workouts

Avg Workout: 4'16 Workout Ratio: 40%

1000m SkiErg
260 of 825
05:01

Top 33%

50m Sled Push
192 of 825
02:32

Top 24%

50m Sled Pull
468 of 825
05:23

Top 57%

80m Burpee Broad Jump
201 of 825
05:25

Top 25%

1000m Row
290 of 825
05:18

Top 36%

200m Farmers Carry
338 of 825
02:08

Top 42%

100m Sandbag Lunges
24 of 825
03:10

Top 2.8%

Wall Balls
158 of 823
05:10

Top 19%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:24#167
1000m SkiErg05:01#260
Run 206:58#729
50m Sled Push02:32#192
Run 307:23#746
50m Sled Pull05:23#468
Run 404:50#98
80m Burpee Broad Jump05:25#201
Run 505:15#174
1000m Row05:18#290
Run 605:09#182
200m Farmers Carry02:08#338
Run 705:04#147
100m Sandbag Lunges03:10#24
Run 806:10#162
Wall Balls05:10#158