Gillean (NOR) Dean Nordal

Done
September 25, 2026Norway, OsloWomen
Finish Time
01:31:46
Overall Rank
203 of 825
Age Group Rank
50-54 ยท 25 of 57

Performances

Compared against all athletes from your division.

Total Time
375 of 825
1:31:46

Top 46%

Runs
291 of 824
45:15

Top 35%

Workouts
473 of 825
40:53

Top 57%

Roxzone
470 of 822
05:41

Top 57%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 5'39 Fastest Run: 5'18

Evolution
Spot pacing changes across the eight running laps.
Run 1
365 of 825
05:57

Top 45%

Run 2
339 of 824
05:21

Top 42%

Run 3
396 of 825
05:41

Top 48%

Run 4
338 of 824
05:34

Top 41%

Run 5
184 of 825
05:18

Top 23%

Run 6
283 of 824
05:27

Top 35%

Run 7
243 of 821
05:23

Top 30%

Run 8
295 of 819
06:38

Top 36%

Workouts

Avg Workout: 5'07 Workout Ratio: 45%

1000m SkiErg
307 of 825
05:04

Top 38%

50m Sled Push
463 of 825
03:01

Top 56%

50m Sled Pull
614 of 825
05:59

Top 74%

80m Burpee Broad Jump
502 of 825
07:17

Top 61%

1000m Row
313 of 825
05:20

Top 39%

200m Farmers Carry
108 of 825
01:50

Top 14%

100m Sandbag Lunges
601 of 825
05:54

Top 73%

Wall Balls
378 of 823
06:28

Top 46%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:57#365
1000m SkiErg05:04#307
Run 205:21#339
50m Sled Push03:01#463
Run 305:41#396
50m Sled Pull05:59#614
Run 405:34#338
80m Burpee Broad Jump07:17#502
Run 505:18#184
1000m Row05:20#313
Run 605:27#283
200m Farmers Carry01:50#108
Run 705:23#243
100m Sandbag Lunges05:54#601
Run 806:38#295
Wall Balls06:28#378