Yi-Ching (HYROX_TPE) Liao

Done
September 25, 2026Norway, OsloWomen
Finish Time
01:34:23
Overall Rank
120 of 825
Age Group Rank
45-49 ยท 38 of 73

Performances

Compared against all athletes from your division.

Total Time
436 of 825
1:34:23

Top 53%

Runs
381 of 824
47:03

Top 46%

Workouts
468 of 825
40:43

Top 57%

Roxzone
636 of 822
06:40

Top 77%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 5'53 Fastest Run: 5'23

Evolution
Spot pacing changes across the eight running laps.
Run 1
557 of 825
06:29

Top 68%

Run 2
389 of 824
05:28

Top 48%

Run 3
340 of 825
05:33

Top 41%

Run 4
262 of 824
05:23

Top 32%

Run 5
229 of 825
05:26

Top 28%

Run 6
307 of 824
05:31

Top 38%

Run 7
501 of 821
06:07

Top 61%

Run 8
447 of 819
07:10

Top 55%

Workouts

Avg Workout: 5'05 Workout Ratio: 43%

1000m SkiErg
260 of 825
05:01

Top 33%

50m Sled Push
817 of 825
05:29

Top 99%

50m Sled Pull
595 of 825
05:53

Top 72%

80m Burpee Broad Jump
262 of 825
05:45

Top 32%

1000m Row
290 of 825
05:18

Top 36%

200m Farmers Carry
632 of 825
02:44

Top 77%

100m Sandbag Lunges
453 of 825
05:06

Top 55%

Wall Balls
209 of 823
05:27

Top 26%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:29#557
1000m SkiErg05:01#260
Run 205:28#389
50m Sled Push05:29#817
Run 305:33#340
50m Sled Pull05:53#595
Run 405:23#262
80m Burpee Broad Jump05:45#262
Run 505:26#229
1000m Row05:18#290
Run 605:31#307
200m Farmers Carry02:44#632
Run 706:07#501
100m Sandbag Lunges05:06#453
Run 807:10#447
Wall Balls05:27#209